UPCOMING WALKS & CLINICS

July 2026

Lower Cape Lower Cape Available Spaces: 0 Booked spaces: 8 Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Monday – July 6, 2026, 8:00 AM - 10:00 AM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Patty Lanzillotti
  • Mike Saslaw
  • Eileen Poitras
  • Dianne Saslaw
  • Ann Hamilton
  • Miriam Briggs
  • Jill Trehub

Outer Cape Outer Cape Available Spaces: 1 Booked spaces: 7 Intermediate/Advanced: Fox Bottom Stamina Builder + Optional Farmer’s Market Visit, South Truro, 2.5 miles (Monday) – July 6, 2026, 8:30 AM - 10:00 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Jane Bourette
  • Peter Wechter
  • Sharon Britton
  • Beverly Dyer
  • Michael Kalinowski
  • Suzanne Dorn

Eastham Eastham Available Spaces: 0 Booked spaces: 15 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Monday – July 6, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Anna Ludwig
  • Glenn Ludwig
  • Joanne Olson
  • Kathleen Briese
  • Lisa Swalec
  • Michael Swalec
  • Karen Pogge
  • Joanne Nobre
  • Pam Davey
  • Carleen Maxon
  • Loraine OBrien
  • Monica Lasher
  • Patricia Creedon
  • Beth Pietro

Eastham Eastham Available Spaces: 0 Booked spaces: 6 All Levels, Fort Hill, Eastham, 1.8 Miles, Tuesday – July 7, 2026, 6:30 PM - 8:15 PM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Patricia Creedon
  • Nancy Strianese
  • Anna Ludwig
  • Glenn Ludwig

Sandwich Sandwich Available Spaces: 0 Booked spaces: 4 Beginner, Heritage Gardens, Sandwich, 1.5 miles, Wednesday – July 8, 2026, 9:00 AM - 10:00 AM
Host: Alyson Larrabee
Registered:
  • Patricia Creedon
  • Ann Daly
  • Beth Pietro
  • Joyce Jenks

Harwich Harwich Available Spaces: 5 Booked spaces: 7 High Beginner/ Low Intermediate, Robert Smith Cold Brooke Preserve Harwich 1.5 or 3 miles, Thursday – July 9, 2026, 7:00 AM - 8:30 AM
Host: Carla Fogaren
Registered:
  • Carla Fogaren
  • Kathe Mcdonough
  • Patricia Creedon
  • Sharon Britton
  • Susan Feinberg
  • Debra Bergevine
  • Deborah Lyman

Clinic Clinic Available Spaces: 2 Booked spaces: 8 Instructional Clinic, Drummer Boy Park, Brewster; (Thursday 7/9) – July 9, 2026, 9:00 AM - 10:15 AM
Host: Sue Austin
Registered:
  • Sue Austin
  • Karen Wallace
  • Jen Crowley
  • Harris Contos
  • Christina Joyce
  • Margaret Hano
  • Nancy Messing
  • Janet Weber

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 8 Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday – July 10, 2026, 7:30 AM - 11:30 AM
Host: Debbie Zinck
Registered:
  • Debbie Zinck
  • Ann Hamilton
  • Eileen Poitras
  • Jane Bourette
  • Lauren Boudreau
  • Sheila Warner
  • Andria Lema
  • Robin Adams

Harwich Harwich Available Spaces: 0 Booked spaces: 10 Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday – July 14, 2026, 8:00 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Anna Ludwig
  • Glenn Ludwig
  • Ellen Kanuck
  • Kathleen Briese
  • Susan Roderick
  • Karen Pogge
  • Judy Whitehead
  • Gail Clark
  • Carleen Maxon

Eastham Eastham Available Spaces: 0 Booked spaces: 6 Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Tuesday – July 14, 2026, 5:30 PM - 7:15 PM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Dianna Zarrilli
  • Mike Saslaw
  • Dianne Saslaw
  • Ann Hamilton
  • Jill Trehub

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Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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