UPCOMING WALKS & CLINICS

May 2026

Brewster Brewster Available Spaces: 0 Booked spaces: 8 ADVANCED, Freeman’s Way Fields, Brewster, 4.5 miles, Wednesday – May 13, 2026, 8:30 AM - 10:30 AM
Host: Rosemary DeVito
Registered:
  • Rosemary DeVito
  • Jeanie Gillis
  • Sherry Saffert
  • Peter Wechter
  • Ellie Devlin
  • Karen Hartzell
  • Ginny Hewitt
  • Ilene Bendas

Outer Cape Outer Cape Available Spaces: 3 Booked spaces: 7 High Beginner/Low Intermediate: High Head Conservation Area, North Truro, 2 miles, Wednesday – May 13, 2026, 10:00 AM - 11:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Terry Fogaren
  • Mb Dyer
  • Monica Lasher
  • Kevin Grunwald
  • Ruth Ferris
  • Cheryl Codair

Falmouth Falmouth Available Spaces: 1 Booked spaces: 9 May Birthday Walk!, All Levels, Coonamessett, E Falmouth, 1-3 miles, Wednesday – May 13, 2026, 10:00 AM - 11:30 AM
Host: Eileen OConnell
Registered:
  • Barbara Wacholz
  • Catherine Madani
  • Ann Dooley
  • Lisa Simpson
  • Eileen Spall
  • Michael Spall
  • Eileen OConnell
  • Rachael Hicks
  • Nancy Farrell

Dennis Dennis Available Spaces: 0 Booked spaces: 12 Intermediate/Advanced, Indian Lands, So Dennis, 3.5 miles (Thursday) – May 14, 2026, 8:15 AM - 10:15 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Kathleen OKeefe
  • Karen Hartzell
  • Louise Bernardi
  • Lori Devaney
  • Lynn De Weck
  • Peter Wechter
  • Gail Arsenault
  • Cathleen Godzik
  • Amy MacAvery
  • Kathe Mcdonough
  • Sharon Britton

Mid Cape Mid Cape Available Spaces: 2 Booked spaces: 10 Intermediate/Advanced, Yarmouth Port Historical Society, Yarmouth Port, 2.2 or 4.4 miles, Thursday – May 14, 2026, 9:30 AM - 11:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Maria Merino
  • Sue Lunt
  • Ruth Ferris
  • Lisa Gorin
  • Susan Loomis
  • Susan Leonardi
  • Sheila Warner
  • Ann Mello

Eastham Eastham Available Spaces: 10 Booked spaces: 2 Hi Beg/Low Interm., Salt Pond, Eastham, 1.5 miles, Friday – May 15, 2026, 10:00 AM - 11:30 AM
Host: Patricia Creedon
Registered:
  • Patricia Creedon
  • Susan Biscoe

Clinic Clinic Available Spaces: 5 Booked spaces: 7 Instructional Clinic, Brooks Park , Harwich, Friday, 5/15 – May 15, 2026, 12:00 PM - 1:30 PM
Host: Becs Koeniger
Registered:
  • Becs Koeniger
  • Patricia Langley
  • Chuck Koeniger
  • Palmie Riposa
  • Susan Doherty
  • David Riposa
  • Kathleen Robbins

Harwich Harwich Available Spaces: 0 Booked spaces: 6 Beginner Gentle Walk, Robert Smith Cold Brook Preserve, Harwich, .5 or 1miles Friday – May 15, 2026, 1:00 PM - 2:00 PM
Host: Patricia Creedon
Registered:
  • Patricia Creedon
  • Susan Feinberg
  • Jan Melikan
  • Ruth Ferris
  • Kathleen Gatzuras
  • Maureen Mccarthy

Brewster Brewster Available Spaces: 5 Booked spaces: 2 Intermediate: Early Risers—Ruth, Grassy Nook, & Cliff Pond Loop, Nickerson SP, Brewster, 3 miles (Saturday) – May 16, 2026, 7:30 AM - 9:15 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Kathleen OKeefe

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 12 Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Saturday – May 16, 2026, 9:00 AM - 12:00 PM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Suzanne Dorn
  • Debbie Zinck
  • Kerin Milesky
  • Lisa Wallace
  • Ellie Devlin
  • Melissa Fischer
  • Kathleen Murphy
  • Virginia Bristol
  • Christine Stankiewicz
  • Eileen Poitras

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ADVANCED, Freeman’s Way Fields, Brewster, 4.5 miles, Wednesday
May 13, 2026    
8:30 AM - 10:30 AM
We will start at the back parking lot at Freeman’s Way Fields in Brewster and make our way into Nickerson State Park.  We will walk [...]
Intermediate/Advanced, Indian Lands, So Dennis, 3.5 miles (Thursday)
May 14, 2026    
8:15 AM - 10:15 AM
Up for a Thursday morning moderate to brisk walk with beautiful views of the Bass River along this wooded trail? Meet at 8:00 for stretching [...]
Hi Beg/Low Interm., Salt Pond, Eastham, 1.5 miles, Friday
May 15, 2026    
10:00 AM - 11:30 AM
$0.00
For Your Safety: Consider the weather forecast when booking a walk. WATER MUST BE CARRIED ON ALL WALKS! In consideration of personal and group safety, [...]
Intermediate: Early Risers—Ruth, Grassy Nook, & Cliff Pond Loop, Nickerson SP, Brewster, 3 miles (Saturday)
May 16, 2026    
7:30 AM - 9:15 AM
$0.00
Tuck this one in early and have the rest of the day ahead! This hilly route takes in Ruth, Grassy Nook, and Cliff ponds, each [...]
Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
May 17, 2026    
8:00 AM - 10:30 AM
$0.00
Who's up for an  invigorating walk at one of our favorite sites... Nauset’s Salt Marsh out to Coast Guard Beach. Meet at 7:45 AM for [...]
Intermediate/Advanced, Nickerson State Park, Brewster, 4.1 miles, Monday
May 18, 2026    
8:30 AM - 10:30 AM
Deep in the woods of Nickerson State Park is.....The Final Frontier....Area 7 Area 7....remote, beautiful and WAY OUT There! Let’s go check it out! Our [...]
High Beg/Low Intermed: Duck Harbor to Ryder Beach, Wellfleet/Truro, 3 miles, Tuesday
May 19, 2026    
9:30 AM - 11:30 AM
$0.00
Situated between Great Island and Bound Brook Island, Duck Harbor and the Herring River were once the lifeblood of Wellfleet’s thriving fishing industry. As we [...]
Intermediate, Lieutenant Island, Wellfleet, 3.6 miles, Wednesday
May 20, 2026    
9:00 AM - 10:30 AM
Join us for a low tide walk at Lieutenant Island! We'll cross the bridge and circumnavigate the island, passing the marsh and Loagy Bay, walking [...]
High Beginner/Low Intermediate, Lawrence Island,  Bourne, Thursday
June 4, 2026    
8:15 AM - 9:45 AM
🌊 High Beginner/Low Intermediate Nordic Walk at Low Tide – Explore Lawrence Island! 🌾 Ever dreamed of walking to an island? Now's your chance! Join us [...]
High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
June 5, 2026    
9:45 AM - 11:15 AM
$0.00
🌊 Secret Views & Seaside History Await 🌊 Walk with us from Atlantic Street Beach to Wychmere Harbor – a hidden gem of coastal Cape [...]

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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