UPCOMING WALKS & CLINICS

July 2026

Bourne Bourne Available Spaces: 4 Booked spaces: 3 Intermediate/Advanced, Bourne Town Forest & Four Ponds, 4.5 miles Saturday – July 11, 2026, 10:00 AM - 12:30 PM
Host: Jackie Ferguson
Registered:
  • Jackie Ferguson
  • Sharon Harrison
  • Kimberly Lajoie

Dennis Dennis Available Spaces: 12 Booked spaces: 3 High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Saturday – July 11, 2026, 4:30 PM - 6:30 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Natalie Guerin
  • Kathleen Briese

Mid Cape Mid Cape Available Spaces: 6 Booked spaces: 6 Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Monday – July 13, 2026, 8:00 AM - 10:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Ann Hamilton
  • Kathy Robbins
  • Patty Lanzillotti
  • Ann Duffy

Chatham Chatham Available Spaces: 1 Booked spaces: 9 Hi Beginner/Low Intermediate, Hardings Beach Chatham 2.5 mi. Mon. – July 13, 2026, 8:45 AM - 10:15 AM
Host: Anne Dickson
Registered:
  • Anne Dickson
  • Pat Hays
  • Ginny Hewitt
  • Alyssa Molinari
  • Ruth Bishop
  • Sharon Abreu
  • Anita Nicklas
  • Sharon Bednarek
  • Peter Wechter

Harwich Harwich Available Spaces: 0 Booked spaces: 10 Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday – July 14, 2026, 8:00 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Anna Ludwig
  • Glenn Ludwig
  • Kathleen Briese
  • Susan Roderick
  • Karen Pogge
  • Judy Whitehead
  • Gail Clark
  • Carleen Maxon
  • Katherine Brideau

Eastham Eastham Available Spaces: 3 Booked spaces: 9 Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Tuesday, 7/14) – July 14, 2026, 8:00 AM - 10:15 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Susan Leonardi
  • Sherry Saffert
  • Susan Loomis
  • Ginny Hewitt
  • Eileen Poitras
  • Ann Duffy
  • Peter Wechter
  • Lori Devaney

Eastham Eastham Available Spaces: 0 Booked spaces: 6 Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Tuesday – July 14, 2026, 5:30 PM - 7:15 PM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Dianna Zarrilli
  • Mike Saslaw
  • Dianne Saslaw
  • Ann Hamilton
  • Jill Trehub

Clinic Clinic Available Spaces: 7 Booked spaces: 4 Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15) – July 15, 2026, 4:30 PM - 6:00 PM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Denise DeLucia
  • Anita Woods
  • Leah Tulin

Brewster Brewster Available Spaces: 3 Booked spaces: 5 Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday – July 16, 2026, 6:15 AM - 8:15 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Marielle Vigliotte
  • Ann Hamilton
  • Virginia Bristol

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 8 Intermed: Indian Neck Beach, Wellfleet, 3 miles, Thurs – July 16, 2026, 7:00 AM - 8:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Alyssa Molinari
  • Ginny Hewitt
  • Susan Leonardi
  • Susan Loomis
  • Deb Heneghan
  • Suzanne Dorn
  • Peter Wechter

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Intermediate/Advanced, Bourne Town Forest & Four Ponds, 4.5 miles Saturday
Intermediate/Advanced, Bourne Town Forest & Four Ponds, 4.5 miles Saturday
July 11, 2026    
10:00 AM - 12:30 PM
Walk through the an area once home to an iron smelting foundry and a fishing club patronized by a president.  The ponds now provide habitat [...]
More Info
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Monday
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Monday
July 13, 2026    
8:00 AM - 10:30 AM
$0.00
Three Ponds and a Bog THIS IS A FAST PACE WALK!!! Advanced, Sandy Pond, West Yarmouth, 5.6 miles, Monday Enjoy Sandy Pond, Horse Pond, Bassetts [...]
More Info Book Now!
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
July 14, 2026    
8:00 AM - 9:30 AM
Tricky tides make this an only-every-so-often route for us. Come out early while it’s still cool and meander along the water’s edge, enjoying long views [...]
More Info
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
July 15, 2026    
4:30 PM - 6:00 PM
$0.00
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
More Info Book Now!
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
July 16, 2026    
6:15 AM - 8:15 AM
$0.00
Hello hardy early birds! Let's enjoy a beautiful morning while we view the stunning features of the Brewster flats! We will walk from Spruce Hill [...]
More Info Book Now!
Brewster Conservation/CCNW Eddy Bay Cleanup
Brewster Conservation/CCNW Eddy Bay Cleanup
July 22, 2026    
9:00 AM - 11:00 AM
$0.00
Looking for a fun way to do good and I’m get your steps in? 🌲😄 Come join CCNW and Brewster Conservation for a clean-up of [...]
More Info Book Now!
Instructional Clinic @ Brooks Park Harwich
Instructional Clinic @ Brooks Park Harwich
July 24, 2026    
10:00 AM - 11:15 AM
$0.00
                         Welcome to Cape Cod Nordic Walking! Before you sign up for one of [...]
More Info Book Now!
Events on July 11, 2026
Intermediate/Advanced, Bourne Town Forest & Four Ponds, 4.5 miles Saturday
Intermediate/Advanced, Bourne Town Forest & Four Ponds, 4.5 miles Saturday
11 Jul 26
#_TOWN
Events on July 13, 2026
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Monday
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Monday
13 Jul 26
#_TOWN
Events on July 14, 2026
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
14 Jul 26
#_TOWN
Events on July 15, 2026
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
15 Jul 26
#_TOWN
Events on July 16, 2026
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
16 Jul 26
#_TOWN
Events on July 22, 2026
Brewster Conservation/CCNW Eddy Bay Cleanup
Brewster Conservation/CCNW Eddy Bay Cleanup
22 Jul 26
#_TOWN
Events on July 24, 2026
Instructional Clinic @ Brooks Park Harwich
Instructional Clinic @ Brooks Park Harwich
24 Jul 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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