UPCOMING WALKS & CLINICS

February 2026

Harwich Harwich Available Spaces: 0 Booked spaces: 0 Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday – February 4, 2026, 5:00 PM - 7:00 PM
Host: Carla Fogaren
Registered:

Eastham Eastham Available Spaces: 0 Booked spaces: 14 Intermediate/Advanced, Nauset Marsh to Coast Guard Beach, Eastham, 4.5 miles (Thursday) – February 5, 2026, 11:00 AM - 1:00 PM
Host: Bernadette Lyons
Registered:
  • Suzanne Dorn
  • Judy Whitehead
  • Lori Cotrone
  • Liz Goulart
  • Bernadette Lyons
  • Patty Lanzillotti
  • Barb Rentel
  • Cindy Mike
  • Barbara Liftman
  • Miriam Briggs
  • Andria Lema
  • Valerie Rhodes
  • Susan Loomis
  • Jeanne SULLIVAN

Barnstable Barnstable Available Spaces: 0 Booked spaces: 6 All Levels, Indoors at Cape Cod Mall, Hyannis, 1.8-2.5 miles(your choice), Friday – February 6, 2026, 9:00 AM - 10:00 AM
Host: Anne Dickson
Registered:
  • Lisa Cooper
  • Anne Dickson
  • Ruth Ferris
  • Mary Bresnahan
  • James Bresnahan
  • Alyson Sousa Larrabee

Falmouth Falmouth Available Spaces: 8 Booked spaces: 2 Beginners, Shining Sea Bikeway, North Falmouth, 2.0 miles, Friday – February 6, 2026, 10:00 AM - 11:30 AM
Host: Eileen OConnell
Registered:
  • Eileen OConnell
  • Eileen Spall

Lower Cape Lower Cape Available Spaces: 3 Booked spaces: 7 All Levels: Nauset Beach, Orleans, 1.5 OR 2.5/3 miles, Friday – February 6, 2026, 11:00 AM - 12:30 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Christine Johnson-Duell
  • Kathleen Mazzio
  • Isabel Maloney
  • Kate Armstrong
  • Brenda Brown
  • Lori Devaney

Clinic Clinic Available Spaces: 2 Booked spaces: 10 Instructional Clinic @ The Chatham Community Center, Chatham – February 6, 2026, 12:45 PM - 2:30 PM
Host: Becs Koeniger
Registered:
  • William Appleby
  • Cecilie Brown
  • Kathi Ritter
  • Rosemary Niland
  • Kerin Milesky
  • Pamela Jones
  • Lisa Wallace
  • Theresa Kann
  • Denise Ilkovich
  • Stacey Digan

Eastham Eastham Available Spaces: 0 Booked spaces: 10 Beginner/Intermediate - Fort Hill, Eastham 1.8 or 3.6 miles (Friday) – February 6, 2026, 1:00 PM - 2:15 PM
Host: Bernadette Lyons
Registered:
  • Stephanie Boosahda
  • Kathy Donovan
  • Judy Whitehead
  • Kathe Mcdonough
  • Leslie Burke
  • pamela rodgers
  • Dianna Costello
  • Alyssa Molinari
  • Bernadette Lyons
  • Ginny Hewitt

Harwich Harwich Available Spaces: 0 Booked spaces: 0 Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday – February 9, 2026, 5:00 PM - 7:00 PM
Host: Carla Fogaren
Registered:

Eastham Eastham Available Spaces: 3 Booked spaces: 7 Beginner: Hemenway to Fort Hill, Eastham, 1.8/3.6 miles (Wednesday) – February 11, 2026, 11:00 AM - 12:30 PM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Mary Bresnahan
  • Lisa Pearson
  • James Bresnahan
  • Lisa Frye
  • Elaine Daley
  • Michele Martin

Harwich Harwich Available Spaces: 0 Booked spaces: 0 Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday – February 18, 2026, 5:00 PM - 7:00 PM
Host: Carla Fogaren
Registered:

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Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
February 4, 2026    
5:00 PM - 7:00 PM
  🎉 Sole Mates Winter Walking starts Monday January 5, 2026! 🎉 Great news — Monomoy High School in Harwich has once again generously opened [...]
More Info
Intermediate/Advanced, Nauset Marsh to Coast Guard Beach, Eastham, 4.5 miles (Thursday)
Intermediate/Advanced, Nauset Marsh to Coast Guard Beach, Eastham, 4.5 miles (Thursday)
February 5, 2026    
11:00 AM - 1:00 PM
Join us for a fast-paced hike and enjoy the fabulous views on this well-loved hike along the Nauset Marsh to Coast Guard Beach. Meet at [...]
More Info
All Levels, Indoors at Cape Cod Mall, Hyannis, 1.8-2.5 miles(your choice), Friday
All Levels, Indoors at Cape Cod Mall, Hyannis, 1.8-2.5 miles(your choice), Friday
February 6, 2026    
9:00 AM - 10:00 AM
Are you tired of being cooped up (or shoveling snow) and are you missing your walking friends? Join us for an hour of indoor walking [...]
More Info
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
February 9, 2026    
5:00 PM - 7:00 PM
  🎉 Sole Mates Winter Walking starts Monday January 5, 2026! 🎉 Great news — Monomoy High School in Harwich has once again generously opened [...]
More Info
Beginner: Hemenway to Fort Hill, Eastham, 1.8/3.6 miles (Wednesday)
Beginner: Hemenway to Fort Hill, Eastham, 1.8/3.6 miles (Wednesday)
February 11, 2026    
11:00 AM - 12:30 PM
$0.00
Enjoy the panoramic views of Nauset Marsh and the Atlantic as we hike Fort Hill and continue a loop around the Penniman House to the [...]
More Info Book Now!
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
February 18, 2026    
5:00 PM - 7:00 PM
  🎉 Sole Mates Winter Walking starts Monday January 5, 2026! 🎉 Great news — Monomoy High School in Harwich has once again generously opened [...]
More Info
Beginner, Robert Smith Cold Brook Preserve, Harwich, .5 or 1miles Tuesday
Beginner, Robert Smith Cold Brook Preserve, Harwich, .5 or 1miles Tuesday
February 23, 2026    
1:00 PM - 2:30 PM
$0.00
🌟 **Discover the Joy of Nordic Walking!** 🌟 Flat terrain on All Persons trail with wide paths. Meet at 12:45 pm (15 minutes prior to [...]
More Info Book Now!
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
February 25, 2026    
5:00 PM - 7:00 PM
  🎉 Sole Mates Winter Walking starts Monday January 5, 2026! 🎉 Great news — Monomoy High School in Harwich has once again generously opened [...]
More Info
Intermediate/Advanced Marconi wireless to Atlantic Cedar Swamp, Wellfleet, 4.8 + miles, Saturday
Intermediate/Advanced Marconi wireless to Atlantic Cedar Swamp, Wellfleet, 4.8 + miles, Saturday
February 27, 2026    
9:30 AM - 12:30 PM
$0.00
  Ready for a one-of-a-kind 5-mile walking adventure? Join us as we journey from the iconic Marconi Wireless Station through a scenic blend of ocean [...]
More Info Book Now!
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
March 4, 2026    
5:00 PM - 7:00 PM
  🎉 Sole Mates Winter Walking starts Monday January 5, 2026! 🎉 Great news — Monomoy High School in Harwich has once again generously opened [...]
More Info
Events on February 4, 2026
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
4 Feb 26
#_TOWN
Events on February 5, 2026
Intermediate/Advanced, Nauset Marsh to Coast Guard Beach, Eastham, 4.5 miles (Thursday)
Intermediate/Advanced, Nauset Marsh to Coast Guard Beach, Eastham, 4.5 miles (Thursday)
5 Feb 26
#_TOWN
Events on February 6, 2026
All Levels, Indoors at Cape Cod Mall, Hyannis, 1.8-2.5 miles(your choice), Friday
All Levels, Indoors at Cape Cod Mall, Hyannis, 1.8-2.5 miles(your choice), Friday
6 Feb 26
#_TOWN
Events on February 9, 2026
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
9 Feb 26
#_TOWN
Events on February 11, 2026
Beginner: Hemenway to Fort Hill, Eastham, 1.8/3.6 miles (Wednesday)
Beginner: Hemenway to Fort Hill, Eastham, 1.8/3.6 miles (Wednesday)
11 Feb 26
#_TOWN
Events on February 18, 2026
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
18 Feb 26
#_TOWN
Events on February 23, 2026
Beginner, Robert Smith Cold Brook Preserve, Harwich, .5 or 1miles Tuesday
Beginner, Robert Smith Cold Brook Preserve, Harwich, .5 or 1miles Tuesday
23 Feb 26
#_TOWN
Events on February 25, 2026
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
25 Feb 26
#_TOWN
Events on February 27, 2026
Intermediate/Advanced Marconi wireless to Atlantic Cedar Swamp, Wellfleet, 4.8 + miles, Saturday
Intermediate/Advanced Marconi wireless to Atlantic Cedar Swamp, Wellfleet, 4.8 + miles, Saturday
27 Feb 26
#_TOWN
Events on March 4, 2026
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
Winter Sole Mates Walk on Monomoy High School Track Harwich Monday and Wednesday
4 Mar 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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