UPCOMING WALKS & CLINICS

September 2026

Clinic Clinic Available Spaces: 5 Booked spaces: 5 Instructional Clinic; Mashpee Community Park (Monday 9/14) – September 14, 2026, 2:00 PM - 3:15 PM
Host: Elle Sucatre
Registered:
  • Elle Sucatre
  • Rita Seru-Gardner
  • Glaucia Sullivan
  • Mary Walachy
  • Cheryl Bernard

Brewster Brewster Available Spaces: 0 Booked spaces: 8 Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday – September 15, 2026, 8:00 AM - 10:00 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Shelly Schweizer
  • Miriam Briggs
  • Suzanne Dorn
  • Wendy Dutcher
  • Kathe Mcdonough
  • Patty Lanzillotti

Harwich Harwich Available Spaces: 4 Booked spaces: 3 Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Tuesday – September 15, 2026, 10:30 AM - 11:45 AM
Host: Philip Daly
Registered:
  • Philip Daly
  • Ann Daly
  • Susan Feinberg

Outer Cape Outer Cape Available Spaces: 6 Booked spaces: 6 Beginner, Wellfleet Bay Wildlife Sanctuary, Wellfleet, 1.5 miles, Tuesday – September 15, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Loraine OBrien
  • Pam Davey
  • Gail Clark
  • Kathleen Ross
  • Joan Wall

Dennis Dennis Available Spaces: 8 Booked spaces: 2 Intermediate. Indian Lands. Dennis. 3 miles. Wednesday. – September 16, 2026, 8:30 AM - 10:00 AM
Host: Melinda Maryniuk
Registered:
  • Melinda Maryniuk
  • George Maryniuk

Eastham Eastham Available Spaces: 0 Booked spaces: 10 Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Wednesday – September 16, 2026, 9:00 AM - 11:00 AM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Sharon Britton
  • Patty Lanzillotti
  • Susan Leonardi
  • Susan Loomis
  • Suzanne Dorn
  • Shelly Schweizer
  • Jeanie Gillis
  • Ann Duffy
  • Maggie Innamorati

Outer Cape Outer Cape Available Spaces: 3 Booked spaces: 7 Intermediate/Advanced, Marconi Wireless Station to Atlantic Cedar Swamp, Wellfleet,4.8 + miles, Wednesday – September 16, 2026, 9:30 AM - 12:30 PM
Host: Carla Fogaren
Registered:
  • Carla Fogaren
  • Alyssa Molinari
  • Patricia Langley
  • Miriam Briggs
  • Kathe Mcdonough
  • Maura Clancy
  • Maureen Conboy

Brewster Brewster Available Spaces: 12 Booked spaces: 3 High beginner/Low intermediate-Drummer Boy Park to Wing Island, Brewster- 2.5 miles-Wednesday – September 16, 2026, 10:00 AM - 11:30 AM
Host: Elle Sucatre
Registered:
  • Elle Sucatre
  • Diane Bruso
  • Keith Bruso

Outer Cape Outer Cape Available Spaces: 8 Booked spaces: 4 Intermediate/Advanced. Wellfleet Audubon, 3 OR 5 Miles, Wednesday – September 16, 2026, 11:00 AM - 1:00 PM
Host: Brenda Brown
Registered:
  • Brenda Brown
  • Ruth Bishop
  • Lori Cotrone
  • Ginny Hewitt

Mid Cape Mid Cape Available Spaces: 7 Booked spaces: 5 Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Thursday – September 17, 2026, 8:00 AM - 10:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Patty Lanzillotti
  • Lori Cotrone
  • Peter Wechter

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Instructional Clinic; Mashpee Community Park (Monday 9/14)
Instructional Clinic; Mashpee Community Park (Monday 9/14)
September 14, 2026    
2:00 PM - 3:15 PM
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
More Info
Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday
Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday
September 15, 2026    
8:00 AM - 10:00 AM
Let's enjoy a morning walk, while we view the stunning features of the Brewster flats! We will walk from Spruce Hill to Namskaket Creek. Namskaket [...]
More Info
Intermediate. Indian Lands. Dennis. 3 miles. Wednesday.
Intermediate. Indian Lands. Dennis. 3 miles. Wednesday.
September 16, 2026    
8:30 AM - 10:00 AM
$0.00
Walk the lovely wooded trails that loop through Indian Conservation Lands in Dennis.  Lots of water and wildlife views. Meet at 8:15 am for stretching [...]
More Info Book Now!
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Thursday
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Thursday
September 17, 2026    
8:00 AM - 10:30 AM
$0.00
Three Ponds and a Bog THIS IS A FAST PACE WALK!!! Advanced, Sandy Pond, West Yarmouth, 5.6 miles, Thursday Enjoy Sandy Pond, Horse Pond, Bassetts [...]
More Info Book Now!
Advanced, Pilgrim Heights to Highland Light, North Truro, ~7 miles (Friday 9/18)
Advanced, Pilgrim Heights to Highland Light, North Truro, ~7 miles (Friday 9/18)
September 18, 2026    
10:00 AM - 12:30 PM
$0.00
Enjoy an invigorating, moderate/fast-paced walk along 2 bike trails and paved Coast Guard Rd to Highland Light, the 1st light seen on a voyage from [...]
More Info Book Now!
Instructional Clinic,Grays Beach, Yarmouth Port
Instructional Clinic,Grays Beach, Yarmouth Port
September 20, 2026    
10:30 AM - 12:00 PM
$0.00
Welcome to Cape Cod Nordic Walking. Before you sign up for one of our numerous, varied and amazing walking events, you are required to participate [...]
More Info Book Now!
Instructional Clinic @ Brooks Park Harwich, Thursday
Instructional Clinic @ Brooks Park Harwich, Thursday
October 1, 2026    
10:00 AM - 11:15 AM
$0.00
                         Welcome to Cape Cod Nordic Walking! Before you sign up for one of [...]
More Info Book Now!
Events on September 14, 2026
Instructional Clinic; Mashpee Community Park (Monday 9/14)
Instructional Clinic; Mashpee Community Park (Monday 9/14)
14 Sep 26
#_TOWN
Events on September 15, 2026
Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday
Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday
15 Sep 26
#_TOWN
Events on September 16, 2026
Intermediate. Indian Lands. Dennis. 3 miles. Wednesday.
Intermediate. Indian Lands. Dennis. 3 miles. Wednesday.
16 Sep 26
#_TOWN
Events on September 17, 2026
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Thursday
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Thursday
17 Sep 26
#_TOWN
Events on September 18, 2026
Advanced, Pilgrim Heights to Highland Light, North Truro, ~7 miles (Friday 9/18)
Advanced, Pilgrim Heights to Highland Light, North Truro, ~7 miles (Friday 9/18)
18 Sep 26
#_TOWN
Events on September 20, 2026
Instructional Clinic,Grays Beach, Yarmouth Port
Instructional Clinic,Grays Beach, Yarmouth Port
20 Sep 26
#_TOWN
Events on October 1, 2026
Instructional Clinic @ Brooks Park Harwich, Thursday
Instructional Clinic @ Brooks Park Harwich, Thursday
1 Oct 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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