UPCOMING WALKS & CLINICS

July 2026

Eastham Eastham Available Spaces: 0 Booked spaces: 6 All Levels, Fort Hill, Eastham, 1.8 Miles, Tuesday – July 7, 2026, 6:30 PM - 8:15 PM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Patricia Creedon
  • Nancy Strianese
  • Anna Ludwig
  • Glenn Ludwig

Sandwich Sandwich Available Spaces: 0 Booked spaces: 4 Beginner, Heritage Gardens, Sandwich, 1.5 miles, Wednesday – July 8, 2026, 9:00 AM - 10:00 AM
Host: Alyson Larrabee
Registered:
  • Patricia Creedon
  • Ann Daly
  • Beth Pietro
  • Joyce Jenks

Harwich Harwich Available Spaces: 2 Booked spaces: 10 High Beginner/ Low Intermediate, Robert Smith Cold Brooke Preserve Harwich 1.5 or 3 miles, Thursday – July 9, 2026, 7:00 AM - 8:30 AM
Host: Carla Fogaren
Registered:
  • Carla Fogaren
  • Kathe Mcdonough
  • Patricia Creedon
  • Sharon Britton
  • Susan Feinberg
  • Debra Bergevine
  • Deborah Lyman
  • Ann Hamilton
  • Katherine Epes
  • Barbara Wacholz

Clinic Clinic Available Spaces: 2 Booked spaces: 8 Instructional Clinic, Drummer Boy Park, Brewster; (Thursday 7/9) – July 9, 2026, 9:00 AM - 10:15 AM
Host: Sue Austin
Registered:
  • Sue Austin
  • Karen Wallace
  • Jen Crowley
  • Harris Contos
  • Christina Joyce
  • Margaret Hano
  • Nancy Messing
  • Janet Weber

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 8 Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday – July 10, 2026, 7:30 AM - 11:30 AM
Host: Debbie Zinck
Registered:
  • Debbie Zinck
  • Ann Hamilton
  • Eileen Poitras
  • Jane Bourette
  • Lauren Boudreau
  • Sheila Warner
  • Andria Lema
  • Robin Adams

Harwich Harwich Available Spaces: 0 Booked spaces: 10 Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday – July 14, 2026, 8:00 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Anna Ludwig
  • Glenn Ludwig
  • Ellen Kanuck
  • Kathleen Briese
  • Susan Roderick
  • Karen Pogge
  • Judy Whitehead
  • Gail Clark
  • Carleen Maxon

Eastham Eastham Available Spaces: 0 Booked spaces: 6 Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Tuesday – July 14, 2026, 5:30 PM - 7:15 PM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Dianna Zarrilli
  • Mike Saslaw
  • Dianne Saslaw
  • Ann Hamilton
  • Jill Trehub

Clinic Clinic Available Spaces: 7 Booked spaces: 4 Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15) – July 15, 2026, 4:30 PM - 6:00 PM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Denise DeLucia
  • Anita Woods
  • Leah Tulin

Clinic Clinic Available Spaces: 5 Booked spaces: 5 Instructional Clinic @ Brooks Park Harwich 7/24 – July 24, 2026, 10:00 AM - 11:15 AM
Host: Becs Koeniger
Registered:
  • Cindy Murtagh
  • Lucy McDonough
  • Chuck Koeniger
  • Elaine Jenkins
  • Marcia Walsh

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All Levels, Fort Hill, Eastham, 1.8 Miles, Tuesday
All Levels, Fort Hill, Eastham, 1.8 Miles, Tuesday
July 7, 2026    
6:30 PM - 8:15 PM
Let's enjoy an evening walking at Fort Hill. We will start on the boardwalk of the Red Maple Swamp, then walk the wooded/sand path by [...]
More Info
Beginner, Heritage Gardens, Sandwich, 1.5 miles, Wednesday
Beginner, Heritage Gardens, Sandwich, 1.5 miles, Wednesday
July 8, 2026    
9:00 AM - 10:00 AM
We’ll meet in front of the restroom building and you can check in with me. I’m a member and I can bring 3 guests with [...]
More Info
High Beginner/ Low Intermediate, Robert Smith Cold Brooke Preserve Harwich 1.5 or 3 miles, Thursday
High Beginner/ Low Intermediate, Robert Smith Cold Brooke Preserve Harwich 1.5 or 3 miles, Thursday
July 9, 2026    
7:00 AM - 8:30 AM
$0.00
Join me at the newly restored preserve to explore among many things the ½ mile All Persons Trail, featuring two bridges and breathtaking views of [...]
More Info Book Now!
Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday
Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday
July 10, 2026    
7:30 AM - 11:30 AM
NOTE: GIVEN THE EARLY START TIME OF THIS WALK, CANCELLATION DECISION WILL BE MADE THE DAY BEFORE BY 7:00PM.  **Always check your email (including spam) [...]
More Info
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
July 14, 2026    
8:00 AM - 9:30 AM
Tricky tides make this an only-every-so-often route for us. Come out early while it’s still cool and meander along the water’s edge, enjoying long views [...]
More Info
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
July 15, 2026    
4:30 PM - 6:00 PM
$0.00
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
More Info Book Now!
Instructional Clinic @ Brooks Park Harwich 7/24
Instructional Clinic @ Brooks Park Harwich 7/24
July 24, 2026    
10:00 AM - 11:15 AM
$0.00
                         Welcome to Cape Cod Nordic Walking! Before you sign up for one of [...]
More Info Book Now!
Events on July 7, 2026
All Levels, Fort Hill, Eastham, 1.8 Miles, Tuesday
All Levels, Fort Hill, Eastham, 1.8 Miles, Tuesday
7 Jul 26
#_TOWN
Events on July 8, 2026
Beginner, Heritage Gardens, Sandwich, 1.5 miles, Wednesday
Beginner, Heritage Gardens, Sandwich, 1.5 miles, Wednesday
8 Jul 26
#_TOWN
Events on July 9, 2026
High Beginner/ Low Intermediate, Robert Smith Cold Brooke Preserve Harwich 1.5 or 3 miles, Thursday
High Beginner/ Low Intermediate, Robert Smith Cold Brooke Preserve Harwich 1.5 or 3 miles, Thursday
9 Jul 26
#_TOWN
Events on July 10, 2026
Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday
Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday
10 Jul 26
#_TOWN
Events on July 14, 2026
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
14 Jul 26
#_TOWN
Events on July 15, 2026
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
15 Jul 26
#_TOWN
Events on July 24, 2026
Instructional Clinic @ Brooks Park Harwich 7/24
Instructional Clinic @ Brooks Park Harwich 7/24
24 Jul 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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