UPCOMING WALKS & CLINICS

July 2026

Barnstable Barnstable Available Spaces: 7 Booked spaces: 5 Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday – July 23, 2026, 8:00 AM - 9:00 AM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Barbara Wacholz
  • Jen Crowley
  • Dianna Costello
  • Triscia Hennessy

Mid Cape Mid Cape Available Spaces: 3 Booked spaces: 9 Advanced, Three Ponds, West Yarmouth, 4.2 miles, Thursday – July 23, 2026, 8:30 AM - 10:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Virginia Bristol
  • Patty Lanzillotti
  • Ann Mello
  • Ann Hamilton
  • Eileen Poitras
  • Jayne Poyant
  • Marielle Vigliotte

Sandwich Sandwich Available Spaces: 0 Booked spaces: 10 Beginner, Heritage Gardens, Sandwich, 1.5 miles, Friday – July 24, 2026, 9:00 AM - 10:30 AM
Host: Alyson Larrabee
Registered:
  • Alyson Larrabee
  • Monica Lasher
  • Katherine Epes
  • Katherine Brideau
  • Patricia Creedon
  • Gail Clark
  • Jen Crowley
  • Mary Ellen Prizzi
  • Norma Ganderson
  • Judy Jennex

Clinic Clinic Available Spaces: 4 Booked spaces: 6 Instructional Clinic @ Brooks Park Harwich – July 24, 2026, 10:00 AM - 11:15 AM
Host: Becs Koeniger
Registered:
  • Cindy Murtagh
  • Chuck Koeniger
  • Elaine Jenkins
  • Marcia Walsh
  • Denise DeLucia
  • Lynn Russell

Mid Cape Mid Cape Available Spaces: 7 Booked spaces: 5 Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Saturday – July 25, 2026, 8:00 AM - 10:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Miriam Briggs
  • Kathe Mcdonough
  • Ellie Devlin

Lower Cape Lower Cape Available Spaces: 0 Booked spaces: 8 Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday – July 28, 2026, 8:00 AM - 10:00 AM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Susan Leonardi
  • Susan Loomis
  • Deb Heneghan
  • Ginny Hewitt
  • Jen Crowley
  • Miriam Briggs
  • Ann Hamilton

Eastham Eastham Available Spaces: 0 Booked spaces: 8 All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday – July 28, 2026, 6:30 PM - 8:15 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Monica Lasher
  • Katherine Brideau
  • Anita Nicklas
  • Ruth Bishop
  • Joyce Jenks
  • Karen Pogge
  • Nancy Strianese

Clinic Clinic Available Spaces: 7 Booked spaces: 3 Instructional Clinic, Drummer Boy Park, Brewster – July 30, 2026, 9:00 AM - 10:15 AM
Host: Sue Austin
Registered:
  • Sue Austin
  • Anita Woods
  • Stacey Schakel

August 2026

Harwich Harwich Available Spaces: 3 Booked spaces: 7 All Levels – August Birthdays - RF Smith Cold Brook Preserve, Harwich, 1.5 miles, Saturday – August 8, 2026, 8:30 AM - 10:00 AM
Host: Rosemary DeVito
Registered:
  • Rosemary DeVito
  • Yvonne Lear-Walton
  • Dean Walton
  • Natalie Guerin
  • Jane Bourette
  • Elizabeth Heiden
  • Stephanie Boosahda

SEARCH FOR UPCOMING WALKS & CLINICS

Today
Sun
Mon
Tue
Wed
Thu
Fri
Sat
S
M
T
W
T
F
S
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
+
more...
24
+
more...
25
26
27
28
+
more...
29
30
31
1
Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday
Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday
July 23, 2026    
8:00 AM - 9:00 AM
$0.00
Join me for an early morning walk with Nature. This slower paced walk at the Mass Audubon Long Pasture Wildlife Sanctuary  will allow for relaxing [...]
More Info Book Now!
Beginner, Heritage Gardens, Sandwich, 1.5 miles, Friday
Beginner, Heritage Gardens, Sandwich, 1.5 miles, Friday
July 24, 2026    
9:00 AM - 10:30 AM
,We’ll meet in front of the restroom building and you can check in with me. I’m a member and I can bring 3 guests with [...]
More Info
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Saturday
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Saturday
July 25, 2026    
8:00 AM - 10:30 AM
$0.00
Three Ponds and a Bog THIS IS A FAST PACE WALK!!! Advanced, Sandy Pond, West Yarmouth, 5.6 miles, Saturday Enjoy Sandy Pond, Horse Pond, Bassetts [...]
More Info Book Now!
Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday
Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday
July 28, 2026    
8:00 AM - 10:00 AM
Join us for a peaceful yet invigorating walk through the woods from Baker’s Pond to Nickerson. We'll detour off our usual route, taking side trails [...]
More Info
Instructional Clinic, Drummer Boy Park, Brewster
Instructional Clinic, Drummer Boy Park, Brewster
July 30, 2026    
9:00 AM - 10:15 AM
$0.00
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
More Info Book Now!
Events on July 23, 2026
Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday
Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday
23 Jul 26
#_TOWN
Events on July 24, 2026
Beginner, Heritage Gardens, Sandwich, 1.5 miles, Friday
Beginner, Heritage Gardens, Sandwich, 1.5 miles, Friday
24 Jul 26
#_TOWN
Events on July 25, 2026
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Saturday
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Saturday
25 Jul 26
#_TOWN
Events on July 28, 2026
Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday
Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday
28 Jul 26
#_TOWN
Events on July 30, 2026
Instructional Clinic, Drummer Boy Park, Brewster
Instructional Clinic, Drummer Boy Park, Brewster
30 Jul 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

300 +

Certified Clinics Completed

Over 3,000 +

Members and Growing

Donate Today

Your donation helps continue the legacy of good health, camaraderie and stewardship to local walking trails on Cape Cod.

DONATE NOW