UPCOMING WALKS & CLINICS

October 2026

Eastham Eastham Available Spaces: 0 Booked spaces: 8 High beginner, Low Intermediate. Red Maple Swamp and Fort Hill, Eastham, 1.75 Miles, Monday – October 5, 2026, 10:00 AM - 11:30 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Ruth Bishop
  • Karen Pogge
  • Anna Ludwig
  • Glenn Ludwig
  • Joan Wall
  • Kathleen Ross

Dennis Dennis Available Spaces: 7 Booked spaces: 3 POPUP Beginner, Indian Lands, South Dennis, 1.5 miles, Monday – October 5, 2026, 4:15 PM - 5:45 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Gail Clark
  • Susan Forsthuber

Harwich Harwich Available Spaces: 2 Booked spaces: 8 Intermediate/Advanced, Cape Cod Rail Trail, Harwich-Brewster: 4.5 mi (Tuesday10/6) – October 6, 2026, 8:30 AM - 10:15 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Melissa Randall
  • Alyssa Molinari
  • Dianne Saslaw
  • Virginia Bristol
  • Wendy Dutcher
  • Valerie Rhodes
  • Jeanie Gillis

Eastham Eastham Available Spaces: 0 Booked spaces: 10 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Tuesday – October 6, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Anna Ludwig
  • Glenn Ludwig
  • Susan Forsthuber
  • Joanne Olson
  • Joan Wall
  • Carleen Maxon
  • Julie Stone Weinreb
  • Anita Nicklas
  • Susan Loomis

Brewster Brewster Available Spaces: 13 Booked spaces: 2 Intermediate/Advanced - Nickerson State Park, Brewster - Three Ponds - 5.8 miles (Wednesday) – October 7, 2026, 9:00 AM - 11:30 AM
Host: Barbara Liftman
Registered:
  • Barbara Liftman
  • Lori Pacheco

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 8 Intermediate: Hatches Harbor to Race Point Light, Provincetown, 3.5 miles, Wednesday – October 7, 2026, 3:00 PM - 5:45 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Sue Meyer
  • Louise Bernardi
  • Lisa Simpson
  • Lisa Frye
  • Barb Rentel
  • Patricia Teixeira Santoianni
  • Kate Armstrong

Falmouth Falmouth Available Spaces: 3 Booked spaces: 4 High Beginner/Low Intermediate Ashumet Holly Audubon Falmouth 1.8 miles Wednesday – October 7, 2026, 3:30 PM - 5:00 PM
Host: Jackie Ferguson
Registered:
  • Jackie Ferguson
  • James Loew
  • Gail Goraj
  • Lisa Nelson

Brewster Brewster Available Spaces: 0 Booked spaces: 12 Beginner, Eddy Bay, Brewster, 1.5-2 miles, Friday – October 9, 2026, 10:00 AM - 11:30 AM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Natalie Guerin
  • Joanne Olson
  • Joan Wall
  • Denise Mclennon
  • Daniel McLennon
  • Mb Dyer
  • Jan Melikan
  • Sue Masterson
  • Mary Sullivan
  • Ellen Regan
  • Mary Moynihan

Eastham Eastham Available Spaces: 0 Booked spaces: 10 Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Friday – October 9, 2026, 4:00 PM - 6:00 PM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Debbie Zinck
  • Sue Meyer
  • Lisa Pearson
  • Virginia Bristol
  • Linda Lemire
  • Deirdre MacNeill
  • Traci ODonnell
  • Barb Rentel
  • Kathy Robbins

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 10 Advanced: Annual Dune & Bog Cranberry Quest, North Truro, ~4+ miles, Sunday – October 11, 2026, 9:30 AM - 11:45 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Pam Obremski
  • Mike Obremski
  • Alison Devine
  • Linda Lemire
  • Virginia Bristol
  • Sue Meyer
  • Ellie Devlin
  • Eileen Poitras
  • Barb Rentel

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High beginner, Low Intermediate. Red Maple Swamp and Fort Hill, Eastham, 1.75 Miles, Monday
High beginner, Low Intermediate. Red Maple Swamp and Fort Hill, Eastham, 1.75 Miles, Monday
October 5, 2026    
10:00 AM - 11:30 AM
Let's enjoy the Fall at Red Maple Swamp and Fort Hill. We will start on the boardwalk of the Red Maple Swamp, then walk the [...]
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Intermediate/Advanced, Cape Cod Rail Trail, Harwich-Brewster: 4.5 mi (Tuesday10/6)
Intermediate/Advanced, Cape Cod Rail Trail, Harwich-Brewster: 4.5 mi (Tuesday10/6)
October 6, 2026    
8:30 AM - 10:15 AM
$0.00
Cooped up...house bound by this Nor'easter...Join me on the Rail Trail that passes by Hinckleys Pond, Seymour Pond, Long Pond, & Sheeps Pond. View the [...]
More Info Book Now!
Intermediate/Advanced - Nickerson State Park, Brewster - Three Ponds - 5.8 miles (Wednesday)
Intermediate/Advanced - Nickerson State Park, Brewster - Three Ponds - 5.8 miles (Wednesday)
October 7, 2026    
9:00 AM - 11:30 AM
$0.00
intermediate/Advanced Walk - Nickerson State Park - Three Ponds (Big and Little Cliff and Flax) - 5.8 miles with hill climb to old wooden water [...]
More Info Book Now!
Beginner, Eddy Bay, Brewster, 1.5-2 miles, Friday
Beginner, Eddy Bay, Brewster, 1.5-2 miles, Friday
October 9, 2026    
10:00 AM - 11:30 AM
This slower-paced walk with rest stops travels through forest and holly grove. Trail climbs Brewster’s last undeveloped hilltop, the highest point on Cape Cod Bay [...]
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Advanced: Annual Dune & Bog Cranberry Quest, North Truro, ~4+ miles, Sunday
Advanced: Annual Dune & Bog Cranberry Quest, North Truro, ~4+ miles, Sunday
October 11, 2026    
9:30 AM - 11:45 AM
The First People called them Sasawumun or Sasumuneash; we call them cranberries. This annual CCNW quest to gather the “sour berry” for our baking and [...]
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Advanced, Power Lines at West Barnstable Conservation, Marstons Mills, 4 miles, Monday
Advanced, Power Lines at West Barnstable Conservation, Marstons Mills, 4 miles, Monday
October 12, 2026    
9:30 AM - 11:30 AM
Our 4 mile route at West Barnstable Conservation Area power lines provides a workout with natural intervals of elevation (up and down hills) on a [...]
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Hi Beginner/Lo Intermediate, Flax Pond, DENNIS, 2.5 miles, Tuesday
Hi Beginner/Lo Intermediate, Flax Pond, DENNIS, 2.5 miles, Tuesday
October 13, 2026    
10:00 AM - 11:30 AM
$0.00
Come join me for an afternoon  Nordic walk through the woods with views of several ponds, highlighted by beautiful Flax pond itself. Please note this [...]
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Advanced: Sandy Neck Trail, Barnstable, 4+ miles, Wednesday
Advanced: Sandy Neck Trail, Barnstable, 4+ miles, Wednesday
October 14, 2026    
9:30 AM - 11:30 AM
$0.00
Must love sand! Get a great workout while enjoying the beauty of Sandy Neck's marsh and beach. We walk to Trail 2 on the marsh [...]
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Instructional Clinic, Meetinghouse Farm, West Barnstable
Instructional Clinic, Meetinghouse Farm, West Barnstable
October 19, 2026    
2:00 PM - 3:15 PM
**Please Note:  Please read the instructions below-we will be at Meetinghouse Farm in WEST BARNSTABLE (there is a location with a similar name in Sandwich) [...]
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Events on October 5, 2026
High beginner, Low Intermediate. Red Maple Swamp and Fort Hill, Eastham, 1.75 Miles, Monday
High beginner, Low Intermediate. Red Maple Swamp and Fort Hill, Eastham, 1.75 Miles, Monday
5 Oct 26
#_TOWN
Events on October 6, 2026
Intermediate/Advanced, Cape Cod Rail Trail, Harwich-Brewster: 4.5 mi (Tuesday10/6)
Intermediate/Advanced, Cape Cod Rail Trail, Harwich-Brewster: 4.5 mi (Tuesday10/6)
6 Oct 26
#_TOWN
Events on October 7, 2026
Intermediate/Advanced - Nickerson State Park, Brewster - Three Ponds - 5.8 miles (Wednesday)
Intermediate/Advanced - Nickerson State Park, Brewster - Three Ponds - 5.8 miles (Wednesday)
7 Oct 26
#_TOWN
Events on October 9, 2026
Beginner, Eddy Bay, Brewster, 1.5-2 miles, Friday
Beginner, Eddy Bay, Brewster, 1.5-2 miles, Friday
9 Oct 26
#_TOWN
Events on October 11, 2026
Advanced: Annual Dune & Bog Cranberry Quest, North Truro, ~4+ miles, Sunday
Advanced: Annual Dune & Bog Cranberry Quest, North Truro, ~4+ miles, Sunday
11 Oct 26
#_TOWN
Events on October 12, 2026
Advanced, Power Lines at West Barnstable Conservation, Marstons Mills, 4 miles, Monday
Advanced, Power Lines at West Barnstable Conservation, Marstons Mills, 4 miles, Monday
12 Oct 26
#_TOWN
Events on October 13, 2026
Hi Beginner/Lo Intermediate, Flax Pond, DENNIS, 2.5 miles, Tuesday
Hi Beginner/Lo Intermediate, Flax Pond, DENNIS, 2.5 miles, Tuesday
13 Oct 26
#_TOWN
Events on October 14, 2026
Advanced: Sandy Neck Trail, Barnstable, 4+ miles, Wednesday
Advanced: Sandy Neck Trail, Barnstable, 4+ miles, Wednesday
14 Oct 26
#_TOWN
Events on October 19, 2026
Instructional Clinic, Meetinghouse Farm, West Barnstable
Instructional Clinic, Meetinghouse Farm, West Barnstable
19 Oct 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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