UPCOMING WALKS & CLINICS

September 2026

Harwich Harwich Available Spaces: 4 Booked spaces: 3 Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Wednesday – September 2, 2026, 10:30 AM - 11:45 AM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Ruth Ferris
  • Loraine OBrien

Outer Cape Outer Cape Available Spaces: 4 Booked spaces: 8 Intermediate/Advanced. Wellfleet Audubon, 3 OR 5 Miles, Wednesday – September 2, 2026, 11:00 AM - 1:00 PM
Host: Brenda Brown
Registered:
  • Brenda Brown
  • Gretchen Stiers
  • Sue Meyer
  • Colleen Baker
  • Ruth Bishop
  • Maureen Conboy
  • Jeannette Langan
  • Laurie Higgins

Barnstable Barnstable Available Spaces: 7 Booked spaces: 5 All Levels, Long Pasture, Barnstable, 2 miles, Thursday – September 3, 2026, 8:00 AM - 9:00 AM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Gail Goraj
  • Susan Wheatley
  • Ann Culloo
  • Triscia Hennessy

Lower Cape Lower Cape Available Spaces: 0 Booked spaces: 8 All Levels: Nature & Botanical Journaling, Orleans, 1.6 miles, Thursday (E-Z access off the Orleans Rotary) – September 3, 2026, 8:00 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Miriam Briggs
  • Ellen Regan
  • Ann Daly
  • Debra Bergevine
  • Alyssa Molinari
  • Gail Clark
  • Patricia Langley

Eastham Eastham Available Spaces: 8 Booked spaces: 2 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Friday – September 4, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Karen Pogge

Harwich Harwich Available Spaces: 5 Booked spaces: 3 High Beginner, Sand Pond Woodlands, Harwich, 1.7 miles, Friday – September 4, 2026, 1:00 PM - 2:30 PM
Host: Becs Koeniger
Registered:
  • Michael Fogaren
  • Becs Koeniger
  • Karen Pogge

Clinic Clinic Available Spaces: 7 Booked spaces: 4 Instructional Clinic,Grays Beach, Yarmouth Port – September 4, 2026, 4:30 PM - 6:00 PM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Michele Spinale
  • Lucy McDonough
  • Meryl Brown

Dennis Dennis Available Spaces: 14 Booked spaces: 1 All Levels, West Dennis Beach Parking Lot, West Dennis, 1.25 Miles (Dinner, Walk, Sunset) Saturday – September 5, 2026, 6:15 PM - 7:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 6 Beginner-Gentle Walk: Taylor-Bray Farm, Yarmouth Port, 1 or 2 miles, Sunday – September 6, 2026, 8:15 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Nancy Messing
  • Nancy Strianese
  • Debra Bergevine
  • Karen Pogge
  • Stephanie Boosahda

Dennis Dennis Available Spaces: 7 Booked spaces: 3 High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Monday – September 7, 2026, 10:00 AM - 12:00 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Kathleen Briese
  • Karen Pogge

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Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles   Wednesday
September 2, 2026    
10:30 AM - 11:45 AM
$0.00
 **Discover the Joy of Nordic Walking!**  Flat terrain on All Persons trail with wide paths. Meet at 10:15am (15 minutes prior to walk time) for [...]
All Levels: Nature & Botanical Journaling, Orleans, 1.6 miles, Thursday (E-Z access off the Orleans Rotary)
September 3, 2026    
8:00 AM - 9:30 AM
Have you wanted to try nature journaling but don’t know where to start? We’ll share tips on different ways to record impressions and observations through [...]
High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Friday
September 4, 2026    
10:30 AM - 12:15 PM
$0.00
Rare opportunity to walk a beautiful stretch of trail usually offered only as part of a longer, advanced-level walk. Meander through the woods and along [...]
All Levels, West Dennis Beach Parking Lot, West Dennis, 1.25 Miles (Dinner, Walk, Sunset) Saturday
September 5, 2026    
6:15 PM - 7:15 PM
$0.00
Dinner at 5:30  Walk at 6:15 (meet at 6:00 to stretch and sign in) followed by sunset. Bring a chair. This slower paced walk at [...]
Beginner-Gentle Walk: Taylor-Bray Farm, Yarmouth Port, 1 or 2 miles, Sunday
September 6, 2026    
8:15 AM - 9:30 AM
This sweet route is perfect for new walkers, those returning from time away and feeling rusty, or walkers who prefer a slow pace and gentle [...]
High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Monday
September 7, 2026    
10:00 AM - 12:00 PM
$0.00
  We will walk in the woods and then will walk along the Bass River for some lovely views. We will do what I call [...]
Hi Beg/Lo Intermed: Lieutenant Island, Wellfleet, 3.4-3.6 miles, Tuesday
September 8, 2026    
3:30 PM - 5:45 PM
$0.00
This walk is geared toward experienced beginners who are ready to add distance (3.4 miles) and pick up the pace a bit to prepare for [...]
Intermediate/Advanced, Wellfleet Hills and Ponds from Gull Pond Landing , Wellfleet, ~4.5 miles, Wednesday
September 9, 2026    
9:00 AM - 11:00 AM
Come on down for this beautiful walk through the remote hills and ponds of Wellfleet! We will start at Gull Pond, the largest kettle pond [...]
Instructional Clinic; Mashpee Community Park (Monday 9/14)
September 14, 2026    
2:00 PM - 3:15 PM
$0.00
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
17 Sep
September 17, 2026 - September 19, 2026    
10:00 AM - 7:00 PM
🏃‍♀️ CCNW Members—Lace Up and Save!** 🏃‍♂️ No registration needed! Marathon Sports is partnering with CCNW once again to offer members an exclusive 20% discount!   [...]
Events on September 14, 2026
Events on September 17, 2026
17 Sep

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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