UPCOMING WALKS & CLINICS

September 2026

Lower Cape Lower Cape Available Spaces: 3 Booked spaces: 5 All Levels: Nature & Botanical Journaling, Orleans, 1.6 miles, Friday (E-Z access off the Orleans Rotary) – September 4, 2026, 10:30 AM - 12:00 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Ellen Regan
  • Alyssa Molinari
  • Ruth Bishop
  • Ruth Ferris

Eastham Eastham Available Spaces: 4 Booked spaces: 6 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Friday – September 4, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Karen Pogge
  • Marianne Hirschman
  • Pamela Rodgers
  • Loraine OBrien
  • Ruth Ostenson

Harwich Harwich Available Spaces: 0 Booked spaces: 8 High Beginner, Sand Pond Woodlands, Harwich, 1.7 miles, Friday – September 4, 2026, 1:00 PM - 2:30 PM
Host: Becs Koeniger
Registered:
  • Michael Fogaren
  • Becs Koeniger
  • Karen Pogge
  • Chuck Koeniger
  • Natalie Guerin
  • Catherine Twomey
  • Maureen Conboy
  • Kathy Donovan

Clinic Clinic Available Spaces: 4 Booked spaces: 7 Instructional Clinic,Grays Beach, Yarmouth Port – September 4, 2026, 4:30 PM - 6:00 PM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Michele Spinale
  • Meryl Brown
  • Julie Stone Weinreb
  • Mary Craig
  • Carol Ruggiero
  • Lisa Carper

Sandwich Sandwich Available Spaces: 0 Booked spaces: 12 Maple Swamp, Sandwich, Intermediate/Advanced 4.2 Miles (Saturday) – September 5, 2026, 9:00 AM - 11:30 AM
Host: Barbara Liftman
Registered:
  • Barbara Liftman
  • Andria Lema
  • Susan Leonardi
  • Peg Clarkin
  • Michael Spall
  • Eileen Spall
  • Eileen Poitras
  • Virginia Bristol
  • Lisa Cristal
  • Lisa Cooper
  • Sue Meyer
  • Debbie Zinck

Dennis Dennis Available Spaces: 11 Booked spaces: 4 All Levels, West Dennis Beach Parking Lot, West Dennis, 1.25 Miles (Dinner, Walk, Sunset) Saturday – September 5, 2026, 6:15 PM - 7:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Stephanie Boosahda
  • Ruth Ferris
  • Maryann Lyons

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 6 Beginner-Gentle Walk: Taylor-Bray Farm, Yarmouth Port, 1 or 2 miles, Sunday – September 6, 2026, 8:15 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Nancy Messing
  • Nancy Strianese
  • Debra Bergevine
  • Karen Pogge
  • Stephanie Boosahda

Upper Cape Upper Cape Available Spaces: 3 Booked spaces: 5 Intermediate/Advanced - Ryder Conservation Lands/Lowell Holly - Sandwich/Mashpee - 5.8 miles - Sunday – September 6, 2026, 9:00 AM - 11:45 AM
Host: Barbara Liftman
Registered:
  • Barbara Liftman
  • Rachael Hicks
  • Patty Lanzillotti
  • Heather Black
  • Virginia Bristol

Brewster Brewster Available Spaces: 8 Booked spaces: 4 Advanced - Nickerson State Park, Brewster - Five Ponds - 7.5 miles (Monday) – September 7, 2026, 9:00 AM - 12:15 PM
Host: Barbara Liftman
Registered:
  • Barbara Liftman
  • Andria Lema
  • Miriam Briggs
  • Kathy Robbins

Dennis Dennis Available Spaces: 0 Booked spaces: 10 High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Monday – September 7, 2026, 10:00 AM - 12:00 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Kathleen Briese
  • Karen Pogge
  • Anna Ludwig
  • Glenn Ludwig
  • Beth Pietro
  • Dianna Costello
  • Pamela Siekkinen
  • Joanne Olson
  • Natalie Guerin

SEARCH FOR UPCOMING WALKS & CLINICS

Sun
Mon
Tue
Wed
Thu
Fri
Sat
S
M
T
W
T
F
S
30
31
1
2
3
10
11
13
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Friday
September 4, 2026    
10:30 AM - 12:15 PM
$0.00
Rare opportunity to walk a beautiful stretch of trail usually offered only as part of a longer, advanced-level walk. Meander through the woods and along [...]
05 Sep
September 5, 2026    
9:00 AM - 11:30 AM
For Your Safety: Consider the weather forecast when booking a walk. WATER MUST BE CARRIED ON ALL WALKS! In consideration of personal and group safety, [...]
Beginner-Gentle Walk: Taylor-Bray Farm, Yarmouth Port, 1 or 2 miles, Sunday
September 6, 2026    
8:15 AM - 9:30 AM
This sweet route is perfect for new walkers, those returning from time away and feeling rusty, or walkers who prefer a slow pace and gentle [...]
Advanced - Nickerson State Park, Brewster - Five Ponds - 7.5 miles (Monday)
September 7, 2026    
9:00 AM - 12:15 PM
$0.00
Advanced Walk - Nickerson State Park - Five Ponds (Big and Little Cliff, Flax, Higgins and Eel Ponds) - 7.5 miles For Your Safety: Consider [...]
Hi Beg/Lo Intermed: Lieutenant Island, Wellfleet, 3.4-3.6 miles, Tuesday
September 8, 2026    
3:30 PM - 5:45 PM
This walk is geared toward experienced beginners who are ready to add distance (3.4 miles) and pick up the pace a bit to prepare for [...]
Intermediate/Advanced, Eastham, Nauset Marsh to Coast Guard Beach, 4.5 + Miles, Wednesday
September 9, 2026    
7:45 AM - 10:00 AM
$0.00
Explore Native history, pass the iconic golf course and unique Braille Trail for low-vision visitors, and end at one of America’s most historic and breathtaking [...]
Intermediate: Indian Neck Beach to Blackfish Creek, Wellfleet, 3.2 miles, Saturday
September 12, 2026    
7:30 AM - 9:00 AM
$0.00
Sweeping views, oyster farms, and a quiet neighborhood reminiscent of old Cape Cod await on this walk from Indian Neck Beach down to Blackfish Creek, [...]
Intermediate-Advanced: Marconi Heathlands, Wellfleet, 3.8-4 miles (Monday 9/14)
September 14, 2026    
8:30 AM - 10:45 AM
Enjoy a unique walk through the rare, picturesque Marconi heathlands with its beautiful  views of the Atlantic coastline. Meet at 8:15 to sign in and [...]
Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday
September 15, 2026    
8:00 AM - 10:00 AM
$0.00
Let's enjoy a morning walk, while we view the stunning features of the Brewster flats! We will walk from Spruce Hill to Namskaket Creek. Namskaket [...]
Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Wednesday
September 16, 2026    
9:00 AM - 11:00 AM
Come on down to Eastham for a low tide adventure on the ocean beaches! We'll start at Nauset Light Beach, home to the iconic lighthouse, [...]
17 Sep
September 17, 2026 - September 19, 2026    
10:00 AM - 7:00 PM
🏃‍♀️ CCNW Members—Lace Up and Save!** 🏃‍♂️ No registration needed! Marathon Sports is partnering with CCNW once again to offer members an exclusive 20% discount!   [...]
Advanced, Pilgrim Heights to Highland Light, North Truro, ~7 miles (Friday 9/18)
September 18, 2026    
10:00 AM - 12:30 PM
$0.00
Enjoy an invigorating, moderate/fast-paced walk along 2 bike trails and paved Coast Guard Rd to Highland Light, the 1st light seen on a voyage from [...]
Events on September 5, 2026
Events on September 15, 2026
Events on September 17, 2026
17 Sep

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

300 +

Certified Clinics Completed

Over 3,000 +

Members and Growing

Donate Today

Your donation helps continue the legacy of good health, camaraderie and stewardship to local walking trails on Cape Cod.