UPCOMING WALKS & CLINICS

July 2026

Falmouth Falmouth Available Spaces: 5 Booked spaces: 5 All Levels, Monday, Birds Sanctuary /Salt Pond, Falmouth, 3.7 miles – July 20, 2026, 8:00 AM - 9:30 AM
Host: Liana Ayala
Registered:
  • Liana Ayala
  • Michael Spall
  • Eileen Spall
  • Melissa Randall
  • Rachael Hicks

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 6 Intermediate-Advanced: Marconi Heathlands, Wellfleet, 3.5-4 miles (Monday 7/20) – July 20, 2026, 9:00 AM - 11:00 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Jill Trehub
  • Dianna Zarrilli
  • Peter Wechter
  • June Jones
  • Ginny Hewitt

Harwich Harwich Available Spaces: 1 Booked spaces: 6 Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Monday – July 20, 2026, 3:15 PM - 4:30 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Kathleen Briese
  • Susan Feinberg
  • Loraine OBrien
  • Katherine Epes
  • Monica Lasher

Eastham Eastham Available Spaces: 4 Booked spaces: 4 Beginner: Fort Hill/Hemenway, Eastham 1.75 miles Tuesday – July 21, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Loraine OBrien
  • Katherine Epes
  • Gail Clark

Brewster Brewster Available Spaces: 6 Booked spaces: 14 Brewster Conservation/CCNW Eddy Bay Cleanup – July 22, 2026, 9:00 AM - 11:00 AM
Host: Carla Fogaren
Registered:
  • Kathleen Briese
  • Ann Hamilton
  • Karen Pogge
  • Andria Lema
  • Gail Clark
  • Ann Duffy
  • Peter Wechter
  • Jill Trehub
  • Mb Dyer
  • Michael Kalinowski
  • Beth Pietro
  • Leslie Kalinowski
  • Nancy Strianese
  • Terry Fogaren

Barnstable Barnstable Available Spaces: 8 Booked spaces: 4 Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday – July 23, 2026, 8:00 AM - 9:00 AM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Barbara Wacholz
  • Jen Crowley
  • Dianna Costello

Clinic Clinic Available Spaces: 3 Booked spaces: 7 Instructional Clinic @ Brooks Park Harwich – July 24, 2026, 10:00 AM - 11:15 AM
Host: Becs Koeniger
Registered:
  • Cindy Murtagh
  • Lucy McDonough
  • Chuck Koeniger
  • Elaine Jenkins
  • Marcia Walsh
  • Denise DeLucia
  • Lynn Russell

Eastham Eastham Available Spaces: 0 Booked spaces: 8 All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday – July 28, 2026, 6:30 PM - 8:15 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Monica Lasher
  • Katherine Brideau
  • Deborah Lyman
  • Anita Nicklas
  • Ruth Bishop
  • Joyce Jenks
  • Karen Pogge

Clinic Clinic Available Spaces: 8 Booked spaces: 2 Instructional Clinic, Drummer Boy Park, Brewster – July 30, 2026, 9:00 AM - 10:15 AM
Host: Sue Austin
Registered:
  • Sue Austin
  • Anita Woods

August 2026

Harwich Harwich Available Spaces: 4 Booked spaces: 6 All Levels – August Birthdays - RF Smith Cold Brook Preserve, Harwich, 1.5 miles, Saturday – August 8, 2026, 8:30 AM - 10:00 AM
Host: Rosemary DeVito
Registered:
  • Rosemary DeVito
  • Yvonne Lear-Walton
  • Dean Walton
  • Natalie Guerin
  • Jane Bourette
  • Elizabeth Heiden

SEARCH FOR UPCOMING WALKS & CLINICS

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All Levels, Monday, Birds Sanctuary /Salt Pond, Falmouth, 3.7 miles
20 Jul
July 20, 2026    
8:00 AM - 9:30 AM
$0.00
Start your Week with fresh air, peaceful trails, and the sounds of nature. Join us for a relaxing walk through the bird sanctuary, where colorful [...]
More Info Book Now!
Beginner: Fort Hill/Hemenway, Eastham 1.75 miles Tuesday
Beginner: Fort Hill/Hemenway, Eastham 1.75 miles Tuesday
July 21, 2026    
10:30 AM - 12:15 PM
$0.00
Fort Hill is a great first walk after Instructional Clinic and beginner level walkers. This area is exceptional in beauty as well as different terrains [...]
More Info Book Now!
Brewster Conservation/CCNW Eddy Bay Cleanup
Brewster Conservation/CCNW Eddy Bay Cleanup
July 22, 2026    
9:00 AM - 11:00 AM
$0.00
Looking for a fun way to do good and I’m get your steps in? 🌲😄 Come join CCNW and Brewster Conservation for a clean-up of [...]
More Info Book Now!
Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday
Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday
July 23, 2026    
8:00 AM - 9:00 AM
$0.00
Join me for an early morning walk with Nature. This slower paced walk at the Mass Audubon Long Pasture Wildlife Sanctuary  will allow for relaxing [...]
More Info Book Now!
Instructional Clinic @ Brooks Park Harwich
Instructional Clinic @ Brooks Park Harwich
July 24, 2026    
10:00 AM - 11:15 AM
$0.00
                         Welcome to Cape Cod Nordic Walking! Before you sign up for one of [...]
More Info Book Now!
All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday
All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday
July 28, 2026    
6:30 PM - 8:15 PM
The Outer Cape has long been a muse for artists and writers. On this evening walk we’ll slow down, use our senses to explore more [...]
More Info
Instructional Clinic, Drummer Boy Park, Brewster
Instructional Clinic, Drummer Boy Park, Brewster
July 30, 2026    
9:00 AM - 10:15 AM
$0.00
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
More Info Book Now!
Events on July 20, 2026
20 Jul
All Levels, Monday, Birds Sanctuary /Salt Pond, Falmouth, 3.7 miles
20 Jul 26
#_TOWN
Events on July 21, 2026
Beginner: Fort Hill/Hemenway, Eastham 1.75 miles Tuesday
Beginner: Fort Hill/Hemenway, Eastham 1.75 miles Tuesday
21 Jul 26
#_TOWN
Events on July 22, 2026
Brewster Conservation/CCNW Eddy Bay Cleanup
Brewster Conservation/CCNW Eddy Bay Cleanup
22 Jul 26
#_TOWN
Events on July 23, 2026
Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday
Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday
23 Jul 26
#_TOWN
Events on July 24, 2026
Instructional Clinic @ Brooks Park Harwich
Instructional Clinic @ Brooks Park Harwich
24 Jul 26
#_TOWN
Events on July 28, 2026
All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday
All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday
28 Jul 26
#_TOWN
Events on July 30, 2026
Instructional Clinic, Drummer Boy Park, Brewster
Instructional Clinic, Drummer Boy Park, Brewster
30 Jul 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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