UPCOMING WALKS & CLINICS

July 2026

Brewster Brewster Available Spaces: 0 Booked spaces: 8 Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday – July 30, 2026, 6:15 AM - 8:15 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Miriam Briggs
  • Donna Brennan
  • Michael Kalinowski
  • Ann Hamilton
  • Sharon Britton
  • Ginny Hewitt
  • Jill Trehub

Clinic Clinic Available Spaces: 3 Booked spaces: 7 Instructional Clinic, Drummer Boy Park, Brewster – July 30, 2026, 9:00 AM - 10:15 AM
Host: Sue Austin
Registered:
  • Sue Austin
  • Anita Woods
  • Stacey Schakel
  • Beth Benz
  • Joanne Steingard
  • Stacey Pike
  • Leah MacPherson

Bourne Bourne Available Spaces: 9 Booked spaces: 1 Hi Beginner/Low Intermediate, Canal Bike trail and Aptuxcet Trading Post, Bourne, 2.6 miles, Thursday – July 30, 2026, 9:30 AM - 11:00 AM
Host: Jackie Ferguson
Registered:
  • Jackie Ferguson

Falmouth Falmouth Available Spaces: 5 Booked spaces: 5 Beginner/ Hi Beginner, Falmouth, 1.4 miles, Thursday – July 30, 2026, 10:00 AM - 11:00 AM
Host: Eileen OConnell
Registered:
  • Eileen OConnell
  • Elaine Jenkins
  • Laurie Higgins
  • Gail Goraj
  • Maria Merino

Harwich Harwich Available Spaces: 7 Booked spaces: 1 Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1.5 miles Friday – July 31, 2026, 9:00 AM - 10:00 AM
Host: Patricia Creedon
Registered:
  • Patricia Creedon

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 15 All Levels, Parker's River Landing, West Yarmouth, 1, 2, OR 3 miles, Friday – July 31, 2026, 9:30 AM - 11:00 AM
Host: Brenda Brown
Registered:
  • Brenda Brown
  • Patty Lanzillotti
  • Barbara Wacholz
  • Debra Hurley
  • Ann Mello
  • Katherine Epes
  • Pat Hays
  • Alyssa Molinari
  • Michael Kalinowski
  • Leslie Kalinowski
  • Marcia Walsh
  • Rachel Heppen
  • John Warshaw
  • Lisa Fogaren
  • Louise Bernardi

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 12 Beginner, Wellfleet Bay Wildlife Sanctuary, Wellfleet, 1.5 miles, Friday – July 31, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Gail Clark
  • Anna Ludwig
  • Glenn Ludwig
  • Susan Feinberg
  • Ann Daly
  • Suzanne Farrington
  • Joanne Olson
  • Ellen Regan
  • Joan Wall
  • Joyce Jenks
  • Jeannette Langan

August 2026

Mid Cape Mid Cape Available Spaces: 11 Booked spaces: 1 Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Saturday – August 1, 2026, 8:00 AM - 10:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski

Upper Cape Upper Cape Available Spaces: 7 Booked spaces: 0 Intermediate/Advanced - Ryder Conservation Lands/Lowell Holly - Sandwich/Mashpee - 5.8 miles - Sunday – August 2, 2026, 9:00 AM - 11:45 AM
Host: Barbara Liftman
Registered:

Brewster Brewster Available Spaces: 1 Booked spaces: 7 ADVANCED, Freeman’s Way Fields, Brewster, 4.0 miles, Monday – August 3, 2026, 8:30 AM - 10:30 AM
Host: Rosemary DeVito
Registered:
  • Rosemary DeVito
  • Sherry Saffert
  • Kathe Mcdonough
  • Ellie Devlin
  • Wendy Dutcher
  • Debbie Zinck
  • Suzanne Dorn

SEARCH FOR UPCOMING WALKS & CLINICS

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Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
July 30, 2026    
6:15 AM - 8:15 AM
  Hello hardy Early Birds! Let's enjoy a beautiful morning while we view the stunning features of the Brewster flats! We will walk from Spruce [...]
Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1.5  miles Friday
July 31, 2026    
9:00 AM - 10:00 AM
$0.00
 **Discover the Joy of Nordic Walking!**  Flat terrain on All Persons trail with wide paths. Meet at 8:45 am (15 minutes prior to walk time] [...]
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Saturday
August 1, 2026    
8:00 AM - 10:30 AM
$0.00
Three Ponds and a Bog THIS IS A FAST PACE WALK!!! Advanced, Sandy Pond, West Yarmouth, 5.6 miles, Saturday Enjoy Sandy Pond, Horse Pond, Bassetts [...]

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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