UPCOMING WALKS & CLINICS

August 2026

Dennis Dennis Available Spaces: 13 Booked spaces: 2 POPUP All Levels, West Dennis Beach Parking Lot, West Dennis, 1.25 Miles (Dinner, Walk, Sunset) Saturday – August 1, 2026, 6:00 PM - 8:30 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Nancy Dillon

Falmouth Falmouth Available Spaces: 6 Booked spaces: 6 Intermediate/Advanced- East Falmouth - 3.5 miles- Sunday – August 2, 2026, 8:15 AM - 10:30 AM
Host: Liana Ayala
Registered:
  • Liana Ayala
  • Joanne Nobre
  • Laurie Higgins
  • Lydia Anderson
  • Lisa Cooper
  • Peg Clarkin

Upper Cape Upper Cape Available Spaces: 0 Booked spaces: 8 Intermediate/Advanced - Ryder Conservation Lands/Lowell Holly - Sandwich/Mashpee - 5.8 miles - Sunday – August 2, 2026, 9:00 AM - 11:45 AM
Host: Barbara Liftman
Registered:
  • Barbara Liftman
  • Debbie Zinck
  • Ann Hamilton
  • Sheila Warner
  • Eileen Poitras
  • June Jones
  • Kathy Robbins
  • Clare Garrity

Harwich Harwich Available Spaces: 0 Booked spaces: 6 Beginner, Sand Pond Woodlands, Harwich, 1.7 miles, Sunday – August 2, 2026, 10:00 AM - 11:45 AM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Triscia Hennessy
  • Pam Davey
  • Judith Wilchynski
  • Joanne Olson
  • Debra Hurley

Brewster Brewster Available Spaces: 0 Booked spaces: 8 ADVANCED, Freeman’s Way Fields, Brewster, 4.0 miles, Monday – August 3, 2026, 8:30 AM - 10:30 AM
Host: Rosemary DeVito
Registered:
  • Rosemary DeVito
  • Sherry Saffert
  • Kathe Mcdonough
  • Ellie Devlin
  • Wendy Dutcher
  • Debbie Zinck
  • Suzanne Dorn
  • Miriam Briggs

Outer Cape Outer Cape Available Spaces: 9 Booked spaces: 3 Beginner, Wellfleet Bay Wildlife Sanctuary, Wellfleet, 1.5 miles, Monday – August 3, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Kathleen Briese
  • Philip Daly

Lower Cape Lower Cape Available Spaces: 0 Booked spaces: 8 Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday – August 4, 2026, 8:00 AM - 10:00 AM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Sharon Britton
  • Dianna Zarrilli
  • Miriam Briggs
  • Ann Hamilton
  • Susan Leonardi
  • Lisa Cristal
  • Deborah Augarten

Eastham Eastham Available Spaces: 5 Booked spaces: 5 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Tuesday – August 4, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Susan Ambrose
  • Glenn Ludwig
  • Anna Ludwig
  • Ellen Regan

Harwich Harwich Available Spaces: 0 Booked spaces: 10 Intermediate: RF Smith Cold Brook Preserve, Harwich, 4.5 miles, (Wednesday) – August 5, 2026, 8:00 AM - 9:45 AM
Host: Rosemary DeVito
Registered:
  • Rosemary DeVito
  • Sherry Saffert
  • Ellie Devlin
  • Wendy Dutcher
  • Suzanne Dorn
  • Debbie Zinck
  • Alyssa Molinari
  • Ginny Hewitt
  • Ann Hamilton
  • Patty Lanzillotti

Eastham Eastham Available Spaces: 3 Booked spaces: 5 Beginner: Fort Hill/Hemenway, Eastham 1.75 miles Wednesday – August 5, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Susan Feinberg
  • Anna Ludwig
  • Glenn Ludwig
  • Gail Clark

SEARCH FOR UPCOMING WALKS & CLINICS

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POPUP All Levels, West Dennis Beach Parking Lot, West Dennis, 1.25 Miles (Dinner, Walk, Sunset) Saturday
POPUP All Levels, West Dennis Beach Parking Lot, West Dennis, 1.25 Miles (Dinner, Walk, Sunset) Saturday
August 1, 2026    
6:00 PM - 8:30 PM
$0.00
Dinner at 6:00,  Walk at 7:00 (meet at 6:45 to stretch and sign in) followed by sunset. Bring a chair. This slower paced walk at [...]
More Info Book Now!
Intermediate/Advanced- East Falmouth - 3.5 miles- Sunday
Intermediate/Advanced- East Falmouth - 3.5 miles- Sunday
August 2, 2026    
8:15 AM - 10:30 AM
$0.00
SUNFLOWER WALK AT CONNAMESSETT HERITAGE AREA AND TONY ANDREWS FARM. Meet at 8:00 am to sign in and stretch. We’ll begin walking promptly at 8:15am [...]
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ADVANCED, Freeman’s Way Fields, Brewster, 4.0 miles, Monday
ADVANCED, Freeman’s Way Fields, Brewster, 4.0 miles, Monday
August 3, 2026    
8:30 AM - 10:30 AM
We will start at the back parking lot at Freeman’s Way Fields in Brewster and make our way into Nickerson State Park.  We will walk [...]
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Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday
Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday
August 4, 2026    
8:00 AM - 10:00 AM
Join us for a peaceful yet invigorating walk through the woods from Baker’s Pond to Nickerson. We'll detour off our usual route, taking side trails [...]
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Intermediate: RF Smith Cold Brook Preserve, Harwich, 4.5 miles, (Wednesday)
Intermediate: RF Smith Cold Brook Preserve, Harwich, 4.5 miles, (Wednesday)
August 5, 2026    
8:00 AM - 9:45 AM
Join us for a lovely walk in this restored 66 acre preserve in Harwich. We will walk the trail along the perimeter of the preserve [...]
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Beginner, Robert Smith Cold Brook Preserve, Harwich, .5 or 1 mile Thursday
Beginner, Robert Smith Cold Brook Preserve, Harwich, .5 or 1 mile Thursday
August 6, 2026    
7:00 AM - 7:45 AM
$0.00
🌟 **Discover the Joy of Nordic Walking!** 🌟 Flat terrain on All Persons trail with wide paths. Meet at 6: 45am for sign-in and stretching [...]
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All Levels – August Birthdays - RF Smith Cold Brook Preserve, Harwich, 1.5 miles, Saturday
All Levels – August Birthdays - RF Smith Cold Brook Preserve, Harwich, 1.5 miles, Saturday
August 8, 2026    
8:30 AM - 10:00 AM
$0.00
Walk Description: Come and celebrate your August birthday with a walk at this the 66-acre preserve in Harwich.  We will experience wonderful views of Cold [...]
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Instructional Clinic, Drummer Boy Park, Brewster
Instructional Clinic, Drummer Boy Park, Brewster
August 9, 2026    
1:00 PM - 2:15 PM
$0.00
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
More Info Book Now!
Hi Beginner/Lo Intermediate, Flax Pond, DENNIS, 2.25 miles, Monday
Hi Beginner/Lo Intermediate, Flax Pond, DENNIS, 2.25 miles, Monday
August 10, 2026    
10:15 AM - 11:45 AM
Come join me for a Nordic walk through the woods with views of several ponds, highlighted by beautiful Flax pond itself. Please note this is [...]
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High Beginner/Low Intermediate, Bank St Beach to Allen's Harbor back to Wychmere,Harwich Port, 4 Miles; Tuesday
High Beginner/Low Intermediate, Bank St Beach to Allen's Harbor back to Wychmere,Harwich Port, 4 Miles; Tuesday
August 11, 2026    
5:15 PM - 7:15 PM
🌊 Secret Views & Seaside History Await 🌊 Walk with us from Bank Street Beach to Allen's Harbor and back to Bank St Beach – [...]
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Intermediate/Advanced, Eastham, Nauset Marsh to Coast Guard Beach, 4.5 + Miles, Wednesday
Intermediate/Advanced, Eastham, Nauset Marsh to Coast Guard Beach, 4.5 + Miles, Wednesday
August 12, 2026    
7:45 AM - 10:30 AM
Explore Native history, pass the iconic golf course and unique Braille Trail for low-vision visitors, and end at one of America’s most historic and breathtaking [...]
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Advanced, Bank St beach, Harwich Port 3.4 Miles; Thursday
Advanced, Bank St beach, Harwich Port 3.4 Miles; Thursday
August 13, 2026    
6:45 AM - 8:30 AM
$0.00
🌊 Secret Views & Seaside History Await 🌊 Walk with us from Bank  Street Beach to Allen’s harbor back to Wychmere Harbor – a hidden [...]
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Instructional Clinic; Mashpee Community Park (Monday 8/17)
Instructional Clinic; Mashpee Community Park (Monday 8/17)
August 17, 2026    
2:00 PM - 3:15 PM
$0.00
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
More Info Book Now!
All Levels: Nature & Botanical Journaling @ Boat Meadow Marsh & Putnam Farm, Orleans, 1.6 miles, Friday (E-Z access off the Orleans Rotary)
All Levels: Nature & Botanical Journaling @ Boat Meadow Marsh & Putnam Farm, Orleans, 1.6 miles, Friday (E-Z access off the Orleans Rotary)
August 21, 2026    
4:00 PM - 5:30 PM
$0.00
Have you wanted to try journaling but don’t know where to start? On this “stop and smell the roses and salt marsh” walk, long views, [...]
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All Levels: Jackknife Cove on Pleasant Bay, Harwich, 2 miles, Thursday
All Levels: Jackknife Cove on Pleasant Bay, Harwich, 2 miles, Thursday
August 27, 2026    
8:00 AM - 9:30 AM
$0.00
Tricky tides make this an only-every-so-often route for us. Come out early and meander along the water’s edge, enjoying long views of Pleasant Bay and [...]
More Info Book Now!
Events on August 1, 2026
POPUP All Levels, West Dennis Beach Parking Lot, West Dennis, 1.25 Miles (Dinner, Walk, Sunset) Saturday
POPUP All Levels, West Dennis Beach Parking Lot, West Dennis, 1.25 Miles (Dinner, Walk, Sunset) Saturday
1 Aug 26
#_TOWN
Events on August 2, 2026
Intermediate/Advanced- East Falmouth - 3.5 miles- Sunday
Intermediate/Advanced- East Falmouth - 3.5 miles- Sunday
2 Aug 26
#_TOWN
Events on August 3, 2026
ADVANCED, Freeman’s Way Fields, Brewster, 4.0 miles, Monday
ADVANCED, Freeman’s Way Fields, Brewster, 4.0 miles, Monday
3 Aug 26
#_TOWN
Events on August 4, 2026
Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday
Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday
4 Aug 26
#_TOWN
Events on August 5, 2026
Intermediate: RF Smith Cold Brook Preserve, Harwich, 4.5 miles, (Wednesday)
Intermediate: RF Smith Cold Brook Preserve, Harwich, 4.5 miles, (Wednesday)
5 Aug 26
#_TOWN
Events on August 6, 2026
Beginner, Robert Smith Cold Brook Preserve, Harwich, .5 or 1 mile Thursday
Beginner, Robert Smith Cold Brook Preserve, Harwich, .5 or 1 mile Thursday
6 Aug 26
#_TOWN
Events on August 8, 2026
All Levels – August Birthdays - RF Smith Cold Brook Preserve, Harwich, 1.5 miles, Saturday
All Levels – August Birthdays - RF Smith Cold Brook Preserve, Harwich, 1.5 miles, Saturday
8 Aug 26
#_TOWN
Events on August 9, 2026
Instructional Clinic, Drummer Boy Park, Brewster
Instructional Clinic, Drummer Boy Park, Brewster
9 Aug 26
#_TOWN
Events on August 10, 2026
Hi Beginner/Lo Intermediate, Flax Pond, DENNIS, 2.25 miles, Monday
Hi Beginner/Lo Intermediate, Flax Pond, DENNIS, 2.25 miles, Monday
10 Aug 26
#_TOWN
Events on August 11, 2026
High Beginner/Low Intermediate, Bank St Beach to Allen's Harbor back to Wychmere,Harwich Port, 4 Miles; Tuesday
High Beginner/Low Intermediate, Bank St Beach to Allen's Harbor back to Wychmere,Harwich Port, 4 Miles; Tuesday
11 Aug 26
#_TOWN
Events on August 12, 2026
Intermediate/Advanced, Eastham, Nauset Marsh to Coast Guard Beach, 4.5 + Miles, Wednesday
Intermediate/Advanced, Eastham, Nauset Marsh to Coast Guard Beach, 4.5 + Miles, Wednesday
12 Aug 26
#_TOWN
Events on August 13, 2026
Advanced, Bank St beach, Harwich Port 3.4 Miles; Thursday
Advanced, Bank St beach, Harwich Port 3.4 Miles; Thursday
13 Aug 26
#_TOWN
Events on August 17, 2026
Instructional Clinic; Mashpee Community Park (Monday 8/17)
Instructional Clinic; Mashpee Community Park (Monday 8/17)
17 Aug 26
#_TOWN
Events on August 21, 2026
All Levels: Nature & Botanical Journaling @ Boat Meadow Marsh & Putnam Farm, Orleans, 1.6 miles, Friday (E-Z access off the Orleans Rotary)
All Levels: Nature & Botanical Journaling @ Boat Meadow Marsh & Putnam Farm, Orleans, 1.6 miles, Friday (E-Z access off the Orleans Rotary)
21 Aug 26
#_TOWN
Events on August 27, 2026
All Levels: Jackknife Cove on Pleasant Bay, Harwich, 2 miles, Thursday
All Levels: Jackknife Cove on Pleasant Bay, Harwich, 2 miles, Thursday
27 Aug 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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