UPCOMING WALKS & CLINICS

July 2026

Harwich Harwich Available Spaces: 7 Booked spaces: 1 Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1.5 miles Friday – July 31, 2026, 9:00 AM - 10:00 AM
Host: Patricia Creedon
Registered:
  • Patricia Creedon

Mid Cape Mid Cape Available Spaces: 1 Booked spaces: 14 All Levels, Parker's River Landing, West Yarmouth, 1, 2, OR 3 miles, Friday – July 31, 2026, 9:30 AM - 11:00 AM
Host: Brenda Brown
Registered:
  • Brenda Brown
  • Patty Lanzillotti
  • Barbara Wacholz
  • Debra Hurley
  • Ann Mello
  • Alyssa Molinari
  • Michael Kalinowski
  • Leslie Kalinowski
  • Marcia Walsh
  • Rachel Heppen
  • John Warshaw
  • Lisa Fogaren
  • Louise Bernardi
  • Ann Hamilton

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 12 Beginner, Wellfleet Bay Wildlife Sanctuary, Wellfleet, 1.5 miles, Friday – July 31, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Gail Clark
  • Anna Ludwig
  • Glenn Ludwig
  • Susan Feinberg
  • Ann Daly
  • Suzanne Farrington
  • Joanne Olson
  • Ellen Regan
  • Joan Wall
  • Joyce Jenks
  • Jeannette Langan

August 2026

Outer Cape Outer Cape Available Spaces: 3 Booked spaces: 5 Hi Beg/Lo Intermed: Indian Neck to Blackfish Creek, South Wellfleet, 3.2 miles, Saturday – August 1, 2026, 7:00 AM - 8:45 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Carla Fogaren
  • Anita Nicklas
  • Ann Hamilton
  • Joanne Nobre

Mid Cape Mid Cape Available Spaces: 4 Booked spaces: 8 Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Saturday – August 1, 2026, 8:00 AM - 10:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Barbara Liftman
  • Miriam Briggs
  • Debbie Zinck
  • Sheila Warner
  • Susan Leonardi
  • Susan Loomis
  • Kathe Mcdonough

Falmouth Falmouth Available Spaces: 9 Booked spaces: 3 Intermediate/Advanced- East Falmouth - 3.5 miles- Sunday – August 2, 2026, 8:15 AM - 10:30 AM
Host: Liana Ayala
Registered:
  • Liana Ayala
  • Joanne Nobre
  • Laurie Higgins

Upper Cape Upper Cape Available Spaces: 0 Booked spaces: 7 Intermediate/Advanced - Ryder Conservation Lands/Lowell Holly - Sandwich/Mashpee - 5.8 miles - Sunday – August 2, 2026, 9:00 AM - 11:45 AM
Host: Barbara Liftman
Registered:
  • Peg Clarkin
  • Barbara Liftman
  • Debbie Zinck
  • Ann Hamilton
  • Sheila Warner
  • Eileen Poitras
  • June Jones

Brewster Brewster Available Spaces: 0 Booked spaces: 8 ADVANCED, Freeman’s Way Fields, Brewster, 4.0 miles, Monday – August 3, 2026, 8:30 AM - 10:30 AM
Host: Rosemary DeVito
Registered:
  • Rosemary DeVito
  • Sherry Saffert
  • Kathe Mcdonough
  • Ellie Devlin
  • Wendy Dutcher
  • Debbie Zinck
  • Suzanne Dorn
  • Miriam Briggs

Lower Cape Lower Cape Available Spaces: 0 Booked spaces: 8 Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday – August 4, 2026, 8:00 AM - 10:00 AM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Sharon Britton
  • Dianna Zarrilli
  • Miriam Briggs
  • Ann Hamilton
  • Susan Leonardi
  • Lisa Cristal
  • Deborah Augarten

Harwich Harwich Available Spaces: 0 Booked spaces: 10 Intermediate: RF Smith Cold Brook Preserve, Harwich, 4.5 miles, (Wednesday) – August 5, 2026, 8:00 AM - 9:45 AM
Host: Rosemary DeVito
Registered:
  • Rosemary DeVito
  • Sherry Saffert
  • Ellie Devlin
  • Wendy Dutcher
  • Suzanne Dorn
  • Debbie Zinck
  • Alyssa Molinari
  • Ginny Hewitt
  • Ann Hamilton
  • Patty Lanzillotti

SEARCH FOR UPCOMING WALKS & CLINICS

Sun
Mon
Tue
Wed
Thu
Fri
Sat
S
M
T
W
T
F
S
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
+
Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1.5  miles Friday
July 31, 2026    
9:00 AM - 10:00 AM
$0.00
 **Discover the Joy of Nordic Walking!**  Flat terrain on All Persons trail with wide paths. Meet at 8:45 am (15 minutes prior to walk time] [...]
Hi Beg/Lo Intermed: Indian Neck to Blackfish Creek, South Wellfleet, 3.2 miles, Saturday
August 1, 2026    
7:00 AM - 8:45 AM
$0.00
Enjoy a peaceful morning on the Wellfleet flats at low tide, with sweeping views from the harbor to the Canal, oyster farmers at work, and [...]

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

300 +

Certified Clinics Completed

Over 3,000 +

Members and Growing

Donate Today

Your donation helps continue the legacy of good health, camaraderie and stewardship to local walking trails on Cape Cod.