UPCOMING WALKS & CLINICS

May 2026

Dennis Dennis Available Spaces: 1 Booked spaces: 11 Intermediate/Advanced, Indian Lands, So Dennis, 3.5 miles (Thursday) – May 14, 2026, 8:15 AM - 10:15 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Kathleen OKeefe
  • Karen Hartzell
  • Louise Bernardi
  • Lori Devaney
  • Peter Wechter
  • Gail Arsenault
  • Cathleen Godzik
  • Amy MacAvery
  • Kathe Mcdonough
  • Sharon Britton

Mid Cape Mid Cape Available Spaces: 4 Booked spaces: 8 Intermediate/Advanced, Yarmouth Port Historical Society, Yarmouth Port, 2.2 or 4.4 miles, Thursday – May 14, 2026, 9:30 AM - 11:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Maria Merino
  • Sue Lunt
  • Lisa Gorin
  • Susan Loomis
  • Susan Leonardi
  • Sheila Warner

Eastham Eastham Available Spaces: 5 Booked spaces: 7 Hi Beg/Low Interm., Salt Pond, Eastham, 1.5 miles, Friday – May 15, 2026, 10:00 AM - 11:30 AM
Host: Patricia Creedon
Registered:
  • Patricia Creedon
  • Susan Biscoe
  • Ruth Ferris
  • Joyce Jenks
  • Mb Dyer
  • Tricia Heim
  • Ruth Bishop

Falmouth Falmouth Available Spaces: 6 Booked spaces: 4 POP UP - Friday- Beginner/Hi/Low Intermediate- Coonamessett Greenway Heritage Trails – May 15, 2026, 10:00 AM - 11:30 AM
Host: Liana Ayala
Registered:
  • Liana Ayala
  • Lisa Gorin
  • Catherine Bean
  • Lydia Anderson

Clinic Clinic Available Spaces: 5 Booked spaces: 7 Instructional Clinic, Brooks Park , Harwich, Friday, 5/15 – May 15, 2026, 12:00 PM - 1:30 PM
Host: Becs Koeniger
Registered:
  • Becs Koeniger
  • Patricia Langley
  • Chuck Koeniger
  • Palmie Riposa
  • Susan Doherty
  • David Riposa
  • Kathleen Robbins

Harwich Harwich Available Spaces: 0 Booked spaces: 6 Beginner Gentle Walk, Robert Smith Cold Brook Preserve, Harwich, .5 or 1miles Friday – May 15, 2026, 1:00 PM - 2:00 PM
Host: Patricia Creedon
Registered:
  • Patricia Creedon
  • Susan Feinberg
  • Jan Melikan
  • Ruth Ferris
  • Kathleen Gatzuras
  • Maureen Mccarthy

Brewster Brewster Available Spaces: 2 Booked spaces: 5 Intermediate: Early Risers—Ruth, Grassy Nook, & Cliff Pond Loop, Nickerson SP, Brewster, 3 miles (Saturday) – May 16, 2026, 7:30 AM - 9:15 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Kathleen OKeefe
  • Joanne Nobre
  • Jeanie Gillis
  • Gretchen Stiers

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 12 Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Saturday – May 16, 2026, 9:00 AM - 12:00 PM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Suzanne Dorn
  • Debbie Zinck
  • Kerin Milesky
  • Lisa Wallace
  • Ellie Devlin
  • Melissa Fischer
  • Kathleen Murphy
  • Virginia Bristol
  • Christine Stankiewicz
  • Eileen Poitras

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 15 All Levels, NEW LOCATION Parker's River Landing, West Yarmouth, 1, 2, OR 3 miles, Saturday – May 16, 2026, 9:30 AM - 11:00 AM
Host: Brenda Brown
Registered:
  • Brenda Brown
  • Maureen Mcgaffigan
  • Barbara Wacholz
  • Jan Melikan
  • Joanne Olson
  • Barbara Doherty
  • Nancy Strianese
  • Alyssa Molinari
  • Colleen Creamer
  • Sue Meyer
  • Kathleen Briese
  • Ruth Ferris
  • Peter Wechter
  • Maryann Lyons
  • Kathleen Mazzio

Eastham Eastham Available Spaces: 0 Booked spaces: 12 Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday) – May 17, 2026, 8:00 AM - 10:30 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Sherry Saffert
  • Kathleen OKeefe
  • Ginny Hewitt
  • Jeanie Gillis
  • Kathe Mcdonough
  • Melissa Fischer
  • Louise Bernardi
  • Peter Wechter
  • Maureen Cannata
  • Valerie Rhodes
  • Rosemary DeVito

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Intermediate/Advanced, Indian Lands, So Dennis, 3.5 miles (Thursday)
May 14, 2026    
8:15 AM - 10:15 AM
$0.00
IMPORTANT NOTICE...CHANGE IN PARKING LOCATION DUE TO ROAD WORK: Park in the Cape Cod Rail Trail Pkg Lot on Rt 134 (just south of Patriot [...]
15 May
May 15, 2026    
10:00 AM - 11:30 AM
$0.00
Discover the Coonamessett Greenway Heritage Trail/ BlueArea! It features lush marshland, dense forest and cranberry bogs showcasing the native flora and fauna. Meet at 9:45am. [...]
Intermediate: Early Risers—Ruth, Grassy Nook, & Cliff Pond Loop, Nickerson SP, Brewster, 3 miles (Saturday)
May 16, 2026    
7:30 AM - 9:15 AM
$0.00
Tuck this one in early and have the rest of the day ahead! This hilly route takes in Ruth, Grassy Nook, and Cliff ponds, each [...]
Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
May 17, 2026    
8:00 AM - 10:30 AM
Who's up for an  invigorating walk at one of our favorite sites... Nauset’s Salt Marsh out to Coast Guard Beach. Meet at 7:45 AM for [...]
Intermediate/Advanced, Nickerson State Park, Brewster, 4.1 miles, Monday
May 18, 2026    
8:30 AM - 10:30 AM
Deep in the woods of Nickerson State Park is.....The Final Frontier....Area 7 Area 7....remote, beautiful and WAY OUT There! Let’s go check it out! Our [...]
See travel note, below! High Beg/Low Intermed: Duck Harbor to Ryder Beach, Wellfleet/Truro, 3 miles, Tuesday
May 19, 2026    
9:30 AM - 11:30 AM
$0.00
Rt 6 paving in Wellfleet is causing significant travel delays. Please make sure to allow extra time to reach the trailhead and anticipate there could [...]
Intermediate, Lieutenant Island, Wellfleet, 3.6 miles, Wednesday
May 20, 2026    
9:00 AM - 10:30 AM
Join us for a low tide walk at Lieutenant Island! We'll cross the bridge and circumnavigate the island, passing the marsh and Loagy Bay, walking [...]
High Beginner/Low Intermediate, Lawrence Island,  Bourne, Thursday
June 4, 2026    
8:15 AM - 9:45 AM
🌊 High Beginner/Low Intermediate Nordic Walk at Low Tide – Explore Lawrence Island! 🌾 Ever dreamed of walking to an island? Now's your chance! Join us [...]
High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
June 5, 2026    
9:45 AM - 11:15 AM
🌊 Secret Views & Seaside History Await 🌊 Walk with us from Atlantic Street Beach to Wychmere Harbor – a hidden gem of coastal Cape [...]

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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