UPCOMING WALKS & CLINICS

July 2026

Harwich Harwich Available Spaces: 1 Booked spaces: 9 Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday – July 14, 2026, 8:00 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Anna Ludwig
  • Glenn Ludwig
  • Kathleen Briese
  • Susan Roderick
  • Karen Pogge
  • Gail Clark
  • Carleen Maxon
  • Katherine Epes

Mid Cape Mid Cape Available Spaces: 10 Booked spaces: 2 Beginner/Recovery, Parkers Landing, West Yarmouth , 1 - 2 miles, Tuesday – July 14, 2026, 8:00 AM - 9:00 AM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Jen Crowley

Eastham Eastham Available Spaces: 4 Booked spaces: 8 Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Tuesday, 7/14) – July 14, 2026, 8:00 AM - 10:15 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Susan Leonardi
  • Sherry Saffert
  • Susan Loomis
  • Ginny Hewitt
  • Ann Duffy
  • Peter Wechter
  • Jeanie Gillis

Harwich Harwich Available Spaces: 5 Booked spaces: 3 Beginner Gentle Walk - Robert Smith Cold Brook Preserve, Harwich .5 or 1.5 miles Tuesday – July 14, 2026, 9:00 AM - 10:00 AM
Host: Patricia Creedon
Registered:
  • Patricia Creedon
  • Nancy Strianese
  • Anita Nicklas

Eastham Eastham Available Spaces: 0 Booked spaces: 6 Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Tuesday – July 14, 2026, 5:30 PM - 7:15 PM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Mike Saslaw
  • Dianne Saslaw
  • Ann Hamilton
  • Jill Trehub
  • Dianna Zarrilli

Clinic Clinic Available Spaces: 7 Booked spaces: 4 Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15) – July 15, 2026, 4:30 PM - 6:00 PM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Anita Woods
  • Leah Tulin
  • Thomas Sangermano

Brewster Brewster Available Spaces: 0 Booked spaces: 8 Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday – July 16, 2026, 6:15 AM - 8:15 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Marielle Vigliotte
  • Ann Hamilton
  • Virginia Bristol
  • Ruth Bishop
  • Kathy Robbins
  • Mary Anargirou

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 8 Intermed: Indian Neck Beach, Wellfleet, 3 miles, Thurs – July 16, 2026, 7:00 AM - 8:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Alyssa Molinari
  • Ginny Hewitt
  • Susan Leonardi
  • Susan Loomis
  • Deb Heneghan
  • Suzanne Dorn
  • Peter Wechter

Barnstable Barnstable Available Spaces: 6 Booked spaces: 6 Beginner, Long Pasture, Barnstable, 1.75 miles, Thursday – July 16, 2026, 8:00 AM - 9:00 AM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Kathleen Briese
  • Debra Bergevine
  • Barbara Wacholz
  • Katherine Epes
  • Jen Crowley

Chatham Chatham Available Spaces: 6 Booked spaces: 4 Hi Beginner/Low Intermediate, Hardings Beach Chatham, 2.5 mi. Thurs, – July 16, 2026, 8:45 AM - 10:15 AM
Host: Anne Dickson
Registered:
  • Anne Dickson
  • Beth Pietro
  • Deborah Lyman
  • Linda Rego

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Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
July 14, 2026    
8:00 AM - 9:30 AM
$0.00
Tricky tides make this an only-every-so-often route for us. Come out early while it’s still cool and meander along the water’s edge, enjoying long views [...]
More Info Book Now!
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
July 15, 2026    
4:30 PM - 6:00 PM
$0.00
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
More Info Book Now!
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
July 16, 2026    
6:15 AM - 8:15 AM
Hello hardy early birds! Let's enjoy a beautiful morning while we view the stunning features of the Brewster flats! We will walk from Spruce Hill [...]
More Info
Brewster Conservation/CCNW Eddy Bay Cleanup
Brewster Conservation/CCNW Eddy Bay Cleanup
July 22, 2026    
9:00 AM - 11:00 AM
$0.00
Looking for a fun way to do good and I’m get your steps in? 🌲😄 Come join CCNW and Brewster Conservation for a clean-up of [...]
More Info Book Now!
Instructional Clinic @ Brooks Park Harwich
Instructional Clinic @ Brooks Park Harwich
July 24, 2026    
10:00 AM - 11:15 AM
$0.00
                         Welcome to Cape Cod Nordic Walking! Before you sign up for one of [...]
More Info Book Now!
All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday
All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday
July 28, 2026    
6:30 PM - 8:15 PM
$0.00
The Outer Cape has long been a muse for artists and writers. On this evening walk we’ll slow down, use our senses to explore more [...]
More Info Book Now!
Events on July 14, 2026
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
14 Jul 26
#_TOWN
Events on July 15, 2026
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
15 Jul 26
#_TOWN
Events on July 16, 2026
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
16 Jul 26
#_TOWN
Events on July 22, 2026
Brewster Conservation/CCNW Eddy Bay Cleanup
Brewster Conservation/CCNW Eddy Bay Cleanup
22 Jul 26
#_TOWN
Events on July 24, 2026
Instructional Clinic @ Brooks Park Harwich
Instructional Clinic @ Brooks Park Harwich
24 Jul 26
#_TOWN
Events on July 28, 2026
All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday
All Levels, Living in a Postcard: Nature Reflection, Sketching, and Journaling at Fort Hill, Eastham, 1.5 miles, Tuesday
28 Jul 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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