UPCOMING WALKS & CLINICS

May 2026

Brewster Brewster Available Spaces: 1 Booked spaces: 7 Intermediate: Early Risers—Ruth, Grassy Nook, & Cliff Pond Loop, Nickerson SP, Brewster, 3 miles (Saturday) – May 16, 2026, 7:30 AM - 9:15 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Kathleen OKeefe
  • Joanne Nobre
  • Jeanie Gillis
  • Gretchen Stiers
  • Nancy Horan
  • Sharon Britton

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 12 Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Saturday – May 16, 2026, 9:00 AM - 12:00 PM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Suzanne Dorn
  • Kerin Milesky
  • Lisa Wallace
  • Ellie Devlin
  • Melissa Fischer
  • Kathleen Murphy
  • Virginia Bristol
  • Christine Stankiewicz
  • Eileen Poitras
  • Sheila Warner

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 15 All Levels, NEW LOCATION Parker's River Landing, West Yarmouth, 1, 2, OR 3 miles, Saturday – May 16, 2026, 9:30 AM - 11:00 AM
Host: Brenda Brown
Registered:
  • Brenda Brown
  • Maureen Mcgaffigan
  • Barbara Wacholz
  • Jan Melikan
  • Joanne Olson
  • Barbara Doherty
  • Nancy Strianese
  • Alyssa Molinari
  • Colleen Creamer
  • Sue Meyer
  • Kathleen Briese
  • Ruth Ferris
  • Peter Wechter
  • Maryann Lyons
  • Kathleen Mazzio

Eastham Eastham Available Spaces: 0 Booked spaces: 12 Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday) – May 17, 2026, 8:00 AM - 10:30 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Sherry Saffert
  • Kathleen OKeefe
  • Ginny Hewitt
  • Jeanie Gillis
  • Kathe Mcdonough
  • Melissa Fischer
  • Louise Bernardi
  • Peter Wechter
  • Valerie Rhodes
  • Rosemary DeVito
  • Kathleen Robbins

Outer Cape Outer Cape Available Spaces: 5 Booked spaces: 7 Beginner, Wellfleet Bay Wildlife Sanctuary, Wellfleet, 1.5 miles, Sunday – May 17, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Joanne Nobre
  • Glenn Ludwig
  • Anna Ludwig
  • Joanne Olson
  • Steve Clem
  • Kathleen Briese
  • Cheryl Baer

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 8 All Levels: Wildflower Ramble, Old Colony Pathway, Provincetown, 1.5 or 3 miles, Sunday (no Wellfleet road construction) – May 17, 2026, 1:00 PM - 3:00 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Sharon Harrison
  • Sookie Driscoll
  • Jan Melikan
  • Elayne Daniels
  • Ruth Ferris
  • Susan Forsthuber
  • Peter Forsthuber

Mid Cape Mid Cape Available Spaces: 6 Booked spaces: 8 Beginner/Recovery, West Yarmouth , 1 - 2 mil, Sunday – May 17, 2026, 1:00 PM - 2:00 PM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Susan Feinberg
  • Monica Lasher
  • Joe Oconnor
  • Dianna Costello
  • Mindy Baransky
  • Cheryl Codair
  • Triscia Hennessy

Brewster Brewster Available Spaces: 2 Booked spaces: 10 Intermediate: Saint's Landing Beach-Eddy Bay Trail, Brewster ~4 miles (Monday) – May 18, 2026, 8:30 AM - 10:30 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Ginny Hewitt
  • Pam Obremski
  • Mike Obremski
  • Alyssa Molinari
  • Miriam Briggs
  • Kathe Mcdonough
  • Elayne Daniels
  • Lori Everett
  • Kathleen Robbins

Brewster Brewster Available Spaces: 0 Booked spaces: 8 Intermediate/Advanced, Nickerson State Park, Brewster, 4.1 miles, Monday – May 18, 2026, 8:30 AM - 10:30 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Andria Lema
  • Sue Meyer
  • Rosemary DeVito
  • Elle Sucatre
  • Peter Wechter
  • Melissa Randall

Eastham Eastham Available Spaces: 9 Booked spaces: 3 Intermediate, Salt Pond VC-Coast Guard Beach, Eastham, 4 mi (Monday) – May 18, 2026, 10:00 AM - 12:00 PM
Host: Brenda Brown
Registered:
  • Brenda Brown
  • Marielle Vigliotte
  • Gretchen Stiers

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Intermediate: Early Risers—Ruth, Grassy Nook, & Cliff Pond Loop, Nickerson SP, Brewster, 3 miles (Saturday)
Intermediate: Early Risers—Ruth, Grassy Nook, & Cliff Pond Loop, Nickerson SP, Brewster, 3 miles (Saturday)
May 16, 2026    
7:30 AM - 9:15 AM
$0.00
Tuck this one in early and have the rest of the day ahead! This hilly route takes in Ruth, Grassy Nook, and Cliff ponds, each [...]
More Info Book Now!
Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
May 17, 2026    
8:00 AM - 10:30 AM
Who's up for an  invigorating walk at one of our favorite sites... Nauset’s Salt Marsh out to Coast Guard Beach. Meet at 7:45 AM for [...]
More Info
Intermediate: Saint's Landing Beach-Eddy Bay Trail, Brewster ~4 miles (Monday)
Intermediate: Saint's Landing Beach-Eddy Bay Trail, Brewster ~4 miles (Monday)
May 18, 2026    
8:30 AM - 10:30 AM
$0.00
Enjoy the panoramic views of Cape Cod Bay from Saint's Landing & the Eddy Bay Trail while walking with friends in my neighborhood that also [...]
More Info Book Now!
See travel note, below! High Beg/Low Intermed: Duck Harbor to Ryder Beach, Wellfleet/Truro, 3 miles, Tuesday
See travel note, below! High Beg/Low Intermed: Duck Harbor to Ryder Beach, Wellfleet/Truro, 3 miles, Tuesday
May 19, 2026    
9:30 AM - 11:30 AM
$0.00
Rt 6 paving in Wellfleet is causing significant travel delays. Please make sure to allow extra time to reach the trailhead and anticipate there could [...]
More Info Book Now!
Intermediate: "The Gut" @ Great Island, Wellfleet, 3.45-3.75mi, (Wednesday, 5/20)
Intermediate: "The Gut" @ Great Island, Wellfleet, 3.45-3.75mi, (Wednesday, 5/20)
May 20, 2026    
9:00 AM - 11:30 AM
$0.00
Enjoy picturesque views along Chequessett Neck Rd that leads to Great Island in the National Seashore and a wonderful walk around "The Gut," as Great [...]
More Info Book Now!
Intermediate/Advanced, Yarmouth Port Historical Society, Yarmouth Port, 2.2 or 4.4 miles, Friday
Intermediate/Advanced, Yarmouth Port Historical Society, Yarmouth Port, 2.2 or 4.4 miles, Friday
May 22, 2026    
9:00 AM - 11:00 AM
$0.00
Yarmouth Port Historical Society Intermediate/Advanced, Yarmouth Port, 2.2 or 4.4 miles. Friday Enjoy a walk back into history. This walk passes near a historic cemetery, [...]
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Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Sunday
Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Sunday
May 24, 2026    
9:00 AM - 12:00 PM
$0.00
Three Ponds and Two Bogs Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Sunday Enjoy Sandy Pond, Horse Pond, Bassetts Pond in West Yarmouth. We will [...]
More Info Book Now!
All Levels: Head of the Meadow to Truro Highlands with Museum Visit and Optional Lighthouse Climb, Truro, 3 miles, Sunday
All Levels: Head of the Meadow to Truro Highlands with Museum Visit and Optional Lighthouse Climb, Truro, 3 miles, Sunday
May 31, 2026    
9:30 AM - 12:00 PM
$0.00
Perched high above the Atlantic, the Truro Highlands Historic District features outstanding views and rich history associated with Highland (Cape Cod) Light, early tourism, and [...]
More Info Book Now!
High Beginner/Low Intermediate, Lawrence Island, Bourne, Thursday
High Beginner/Low Intermediate, Lawrence Island, Bourne, Thursday
June 4, 2026    
8:15 AM - 9:45 AM
🌊 High Beginner/Low Intermediate Nordic Walk at Low Tide – Explore Lawrence Island! 🌾 Ever dreamed of walking to an island? Now's your chance! Join us [...]
More Info
High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
June 5, 2026    
9:45 AM - 11:15 AM
🌊 Secret Views & Seaside History Await 🌊 Walk with us from Atlantic Street Beach to Wychmere Harbor – a hidden gem of coastal Cape [...]
More Info
Events on May 16, 2026
Intermediate: Early Risers—Ruth, Grassy Nook, & Cliff Pond Loop, Nickerson SP, Brewster, 3 miles (Saturday)
Intermediate: Early Risers—Ruth, Grassy Nook, & Cliff Pond Loop, Nickerson SP, Brewster, 3 miles (Saturday)
16 May 26
#_TOWN
Events on May 17, 2026
Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
17 May 26
#_TOWN
Events on May 18, 2026
Intermediate: Saint's Landing Beach-Eddy Bay Trail, Brewster ~4 miles (Monday)
Intermediate: Saint's Landing Beach-Eddy Bay Trail, Brewster ~4 miles (Monday)
18 May 26
#_TOWN
Events on May 19, 2026
See travel note, below! High Beg/Low Intermed: Duck Harbor to Ryder Beach, Wellfleet/Truro, 3 miles, Tuesday
See travel note, below! High Beg/Low Intermed: Duck Harbor to Ryder Beach, Wellfleet/Truro, 3 miles, Tuesday
19 May 26
#_TOWN
Events on May 20, 2026
Intermediate: "The Gut" @ Great Island, Wellfleet, 3.45-3.75mi, (Wednesday, 5/20)
Intermediate: "The Gut" @ Great Island, Wellfleet, 3.45-3.75mi, (Wednesday, 5/20)
20 May 26
#_TOWN
Events on May 22, 2026
Intermediate/Advanced, Yarmouth Port Historical Society, Yarmouth Port, 2.2 or 4.4 miles, Friday
Intermediate/Advanced, Yarmouth Port Historical Society, Yarmouth Port, 2.2 or 4.4 miles, Friday
22 May 26
#_TOWN
Events on May 24, 2026
Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Sunday
Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Sunday
24 May 26
#_TOWN
Events on May 31, 2026
All Levels: Head of the Meadow to Truro Highlands with Museum Visit and Optional Lighthouse Climb, Truro, 3 miles, Sunday
All Levels: Head of the Meadow to Truro Highlands with Museum Visit and Optional Lighthouse Climb, Truro, 3 miles, Sunday
31 May 26
#_TOWN
Events on June 4, 2026
High Beginner/Low Intermediate, Lawrence Island, Bourne, Thursday
High Beginner/Low Intermediate, Lawrence Island, Bourne, Thursday
4 Jun 26
#_TOWN
Events on June 5, 2026
High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
5 Jun 26
#_TOWN

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Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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