UPCOMING WALKS & CLINICS

September 2026

Harwich Harwich Available Spaces: 0 Booked spaces: 8 High beginner/low intermediate Robert Smith Preserve, Harwich, .5 or 2.6 mile Thursday – September 10, 2026, 7:45 AM - 9:15 AM
Host: Carla Fogaren
Registered:
  • Carla Fogaren
  • Anita Nicklas
  • Diane Bruso
  • Keith Bruso
  • Daniel McLennon
  • Denise Mclennon
  • Ellen Regan
  • Ginny Hewitt

Barnstable Barnstable Available Spaces: 5 Booked spaces: 3 NEW DAY! Advanced: Sandy Neck Beach/Trail, Barnstable, 4+ miles, Thursday – September 10, 2026, 4:30 PM - 6:45 PM
Host: Debbie Zinck
Registered:
  • Debbie Zinck
  • June Jones
  • Virginia Bristol

Mid Cape Mid Cape Available Spaces: 1 Booked spaces: 11 Advanced, Three Ponds, West Yarmouth, 4.2 miles, Friday – September 11, 2026, 9:00 AM - 11:00 AM
Host: Mike Obremski
Registered:
  • Pam Obremski
  • Mike Obremski
  • Virginia Bristol
  • Patty Lanzillotti
  • Debbie Zinck
  • Miriam Briggs
  • Kathe Mcdonough
  • Kathy Robbins
  • Valerie Rhodes
  • Alyssa Molinari
  • Sue Masterson

Eastham Eastham Available Spaces: 2 Booked spaces: 8 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Friday – September 11, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Ruth Ferris
  • Loraine OBrien
  • Susan Feinberg
  • Kathleen Ross
  • Glenn Ludwig
  • Anna Ludwig
  • Ruth Ostenson

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 10 Intermediate: Indian Neck Beach to Blackfish Creek, Wellfleet, 3.2 miles, Saturday – September 12, 2026, 7:30 AM - 9:00 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Sharon Britton
  • Ginny Hewitt
  • Patricia Langley
  • Ellie Devlin
  • Maria Merino
  • Anna Ludwig
  • Glenn Ludwig
  • Peter Wechter
  • Maura Clancy

Eastham Eastham Available Spaces: 5 Booked spaces: 5 Intermediate, Salt Pond Visitors Center. Salt Pond Trail and Button Bush Trail, Then reverse! Eastham, 3.2 Miles, Saturday – September 12, 2026, 9:00 AM - 11:00 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Maureen Conboy
  • Joanne Nobre
  • Deborah Lyman

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 12 Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Sunday – September 13, 2026, 8:00 AM - 10:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Patty Lanzillotti
  • Barbara Liftman
  • Kathe Mcdonough
  • Cindy Mike
  • Sue Meyer
  • Susan Loomis
  • Lisa Pearson
  • Ellie Devlin
  • Marielle Vigliotte
  • Jill Trehub

Bourne Bourne Available Spaces: 4 Booked spaces: 3 Intermediate/Advanced, Bourne Town Forest & Four Ponds, 4.5 miles Sunday – September 13, 2026, 9:00 AM - 11:30 AM
Host: Jackie Ferguson
Registered:
  • Jackie Ferguson
  • Peg Clarkin
  • Gail Goraj

Eastham Eastham Available Spaces: 0 Booked spaces: 8 Beginner/Intermediate - Fort Hill, Eastham 1.8 or 3.6 miles (Sunday) – September 13, 2026, 3:00 PM - 4:15 PM
Host: Bernadette Lyons
Registered:
  • Bernadette Lyons
  • Gail Clark
  • Natalie Guerin
  • Nancy Strianese
  • Mb Dyer
  • Anna Ludwig
  • Glenn Ludwig
  • Ruth Ostenson

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 6 Intermediate-Advanced: Marconi Heathlands, Wellfleet, 3.8-4 miles (Monday 9/14) – September 14, 2026, 8:30 AM - 10:45 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Dorrie Scipione Ross
  • Susan Leonardi
  • Susan Loomis
  • Louise Bernardi
  • Alyssa Molinari

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High beginner/low intermediate Robert Smith Preserve, Harwich, .5 or 2.6 mile Thursday
High beginner/low intermediate Robert Smith Preserve, Harwich, .5 or 2.6 mile Thursday
September 10, 2026    
7:45 AM - 9:15 AM
Ok🌟 **Discover the Joy of Nordic Walking!** 🌟 Flat terrain on with mostly  wide paths. Meet at 7:30 am for sign-in and stretching to begin [...]
More Info
Advanced, Three Ponds, West Yarmouth, 4.2 miles, Friday
Advanced, Three Ponds, West Yarmouth, 4.2 miles, Friday
September 11, 2026    
9:00 AM - 11:00 AM
$0.00
Three Ponds Advanced, West Yarmouth, 4.2 miles, Friday Enjoy Sandy Pond, Horse Pond and Bassetts Ponds in West Yarmouth. We will walk along the eastern [...]
More Info Book Now!
Intermediate: Indian Neck Beach to Blackfish Creek, Wellfleet, 3.2 miles, Saturday
Intermediate: Indian Neck Beach to Blackfish Creek, Wellfleet, 3.2 miles, Saturday
September 12, 2026    
7:30 AM - 9:00 AM
Sweeping views, oyster farms, and a quiet neighborhood reminiscent of old Cape Cod await on this walk from Indian Neck Beach down to Blackfish Creek, [...]
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Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Sunday
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Sunday
September 13, 2026    
8:00 AM - 10:30 AM
Three Ponds and a Bog THIS IS A FAST PACE WALK!!! Advanced, Sandy Pond, West Yarmouth, 5.6 miles, Sunday Enjoy Sandy Pond, Horse Pond, Bassetts [...]
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Intermediate-Advanced: Marconi Heathlands, Wellfleet, 3.8-4 miles (Monday 9/14)
Intermediate-Advanced: Marconi Heathlands, Wellfleet, 3.8-4 miles (Monday 9/14)
September 14, 2026    
8:30 AM - 10:45 AM
Enjoy a unique walk through the rare, picturesque Marconi heathlands with its beautiful  views of the Atlantic coastline. Meet at 8:15 to sign in and [...]
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Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday
Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday
September 15, 2026    
8:00 AM - 10:00 AM
Let's enjoy a morning walk, while we view the stunning features of the Brewster flats! We will walk from Spruce Hill to Namskaket Creek. Namskaket [...]
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Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Wednesday
Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Wednesday
September 16, 2026    
9:00 AM - 11:00 AM
$0.00
Come on down to Eastham for a low tide adventure on the ocean beaches! We'll start at Nauset Light Beach, home to the iconic lighthouse, [...]
More Info Book Now!
Marathon Sports CCNW member sale!
17 Sep
September 17, 2026 - September 19, 2026    
10:00 AM - 7:00 PM
🏃‍♀️ CCNW Members—Lace Up and Save!** 🏃‍♂️ No registration needed! Marathon Sports is partnering with CCNW once again to offer members an exclusive 20% discount!   [...]
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Advanced, Pilgrim Heights to Highland Light, North Truro, ~7 miles (Friday 9/18)
Advanced, Pilgrim Heights to Highland Light, North Truro, ~7 miles (Friday 9/18)
September 18, 2026    
10:00 AM - 12:30 PM
$0.00
Enjoy an invigorating, moderate/fast-paced walk along 2 bike trails and paved Coast Guard Rd to Highland Light, the 1st light seen on a voyage from [...]
More Info Book Now!
Events on September 10, 2026
High beginner/low intermediate Robert Smith Preserve, Harwich, .5 or 2.6 mile Thursday
High beginner/low intermediate Robert Smith Preserve, Harwich, .5 or 2.6 mile Thursday
10 Sep 26
#_TOWN
Events on September 11, 2026
Advanced, Three Ponds, West Yarmouth, 4.2 miles, Friday
Advanced, Three Ponds, West Yarmouth, 4.2 miles, Friday
11 Sep 26
#_TOWN
Events on September 12, 2026
Intermediate: Indian Neck Beach to Blackfish Creek, Wellfleet, 3.2 miles, Saturday
Intermediate: Indian Neck Beach to Blackfish Creek, Wellfleet, 3.2 miles, Saturday
12 Sep 26
#_TOWN
Events on September 13, 2026
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Sunday
Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Sunday
13 Sep 26
#_TOWN
Events on September 14, 2026
Intermediate-Advanced: Marconi Heathlands, Wellfleet, 3.8-4 miles (Monday 9/14)
Intermediate-Advanced: Marconi Heathlands, Wellfleet, 3.8-4 miles (Monday 9/14)
14 Sep 26
#_TOWN
Events on September 15, 2026
Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday
Intermediate, Spruce Hill, Brewster, 3.5 miles, Tuesday
15 Sep 26
#_TOWN
Events on September 16, 2026
Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Wednesday
Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Wednesday
16 Sep 26
#_TOWN
Events on September 17, 2026
17 Sep
Marathon Sports CCNW member sale!
17 Sep 26
#_TOWN
Events on September 18, 2026
Advanced, Pilgrim Heights to Highland Light, North Truro, ~7 miles (Friday 9/18)
Advanced, Pilgrim Heights to Highland Light, North Truro, ~7 miles (Friday 9/18)
18 Sep 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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