UPCOMING WALKS & CLINICS

May 2026

Harwich Harwich Available Spaces: 0 Booked spaces: 7 Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Friday – May 8, 2026, 10:00 AM - 11:30 AM
Host: Nancy Strianese
Registered:
  • Jan Melikan
  • Nancy Strianese
  • Joyce Jenks
  • Anita Nicklas
  • Jeanne DeBaie
  • Barbara Doherty
  • Laura Lacina

Clinic Clinic Available Spaces: 6 Booked spaces: 6 Instructional Clinic, Brooks Sports Complex, Harwich, Friday – May 8, 2026, 11:00 AM - 12:15 PM
Host: Anne Dickson
Registered:
  • Anne Dickson
  • Kathleen Gatzuras
  • Cathy Lastih
  • Laurie Higgins
  • Ann Dooley
  • Kim Seserman

Brewster Brewster Available Spaces: 7 Booked spaces: 5 Advanced - Nickerson State Park, Brewster - Five Ponds and Water Tower Climb - 7.5 miles (Saturday) – May 9, 2026, 10:00 AM - 1:15 PM
Host: Barbara Liftman
Registered:
  • Barbara Liftman
  • Lauren Boudreau
  • Eileen Poitras
  • Kerin Milesky
  • Maggie Innamorati

Outer Cape Outer Cape Available Spaces: 7 Booked spaces: 5 Beginner, Wellfleet Bay Wildlife Sanctuary, Wellfleet, 1.5 miles, Saturday – May 9, 2026, 10:30 AM - 12:00 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Gail Arsenault
  • Cathleen Godzik
  • Loraine OBrien
  • Jan Melikan

Dennis Dennis Available Spaces: 8 Booked spaces: 7 High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Sunday – May 10, 2026, 10:00 AM - 11:45 AM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Susan Biscoe
  • Barbara Wacholz
  • Leslie Burke
  • Joanne Nobre
  • Dianna Costello
  • Natalie Guerin

Brewster Brewster Available Spaces: 7 Booked spaces: 5 Beginner, Eddy Bay, Brewster, 1.5-2 miles, Monday – May 11, 2026, 10:00 AM - 11:30 AM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Susan Biscoe
  • Loraine OBrien
  • Jan Melikan
  • Philip Daly

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 12 Intermediate/Advanced, Wellfleet Hills and Ponds from Gull Pond Landing , Wellfleet, ~4.5 miles, Tuesday – May 12, 2026, 9:00 AM - 11:00 AM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Melissa Randall
  • Linda Lemire
  • Louise Bernardi
  • Suzanne Dorn
  • Rosemary DeVito
  • Peter Wechter
  • Ginny Hewitt
  • Shelly Schweizer
  • Miriam Briggs
  • Sharon Britton
  • Alyssa Molinari

Mid Cape Mid Cape Available Spaces: 6 Booked spaces: 6 Advanced, Sandy Pond, West Yarmouth, 5.6 miles, Tuesday – May 12, 2026, 9:30 AM - 12:00 PM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Virginia Bristol
  • Renee Hansen
  • Kathe Mcdonough
  • June Jones

Outer Cape Outer Cape Available Spaces: 6 Booked spaces: 6 High Beginner/ Low Intermediate, Marconi/Atlantic White Cedar Swamp Trail, South Wellfleet, 2 miles, Tuesday – May 12, 2026, 10:00 AM - 11:30 AM
Host: Brenda Brown
Registered:
  • Brenda Brown
  • Cynthia Gaumont
  • Kathleen Briese
  • Debra Bergevine
  • Cheryl Codair
  • Sharon Abreu

Eastham Eastham Available Spaces: 10 Booked spaces: 2 Beginner: Fort Hill/Hemenway, Eastham 1.75 miles Tuesday – May 12, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Jan Melikan

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Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Friday
Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Friday
May 8, 2026    
10:00 AM - 11:30 AM
 **Discover the Joy of Nordic Walking!**  Flat terrain on All Persons trail with wide paths. Meet at 9:45 am (15 minutes prior to walk time] [...]
More Info
Advanced - Nickerson State Park, Brewster - Five Ponds and Water Tower Climb - 7.5 miles (Saturday)
Advanced - Nickerson State Park, Brewster - Five Ponds and Water Tower Climb - 7.5 miles (Saturday)
May 9, 2026    
10:00 AM - 1:15 PM
$0.00
Advanced Walk - Nickerson State Park - Five Ponds (Big and Little Cliff, Flax, Higgins and Eel Ponds)  and hill climb to see the old, [...]
More Info Book Now!
High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Sunday
High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Sunday
May 10, 2026    
10:00 AM - 11:45 AM
$0.00
  We will walk in the woods and then will walk along the Bass River for some lovely views. We will do what I call [...]
More Info Book Now!
Beginner, Eddy Bay, Brewster, 1.5-2 miles, Monday
Beginner, Eddy Bay, Brewster, 1.5-2 miles, Monday
May 11, 2026    
10:00 AM - 11:30 AM
$0.00
This slower-paced walk with rest stops travels through forest and holly grove. Trail climbs Brewster’s last undeveloped hilltop, the highest point on Cape Cod Bay [...]
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Intermediate/Advanced, Wellfleet Hills and Ponds from Gull Pond Landing , Wellfleet, ~4.5 miles, Tuesday
Intermediate/Advanced, Wellfleet Hills and Ponds from Gull Pond Landing , Wellfleet, ~4.5 miles, Tuesday
May 12, 2026    
9:00 AM - 11:00 AM
Come on down for this beautiful walk through the remote hills and ponds of Wellfleet! We will start at Gull Pond, the largest kettle pond [...]
More Info
ADVANCED, Freeman’s Way Fields, Brewster, 4.5 miles, Wednesday
ADVANCED, Freeman’s Way Fields, Brewster, 4.5 miles, Wednesday
May 13, 2026    
8:30 AM - 10:30 AM
We will start at the back parking lot at Freeman’s Way Fields in Brewster and make our way into Nickerson State Park.  We will walk [...]
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Intermediate/Advanced, Indian Lands, So Dennis, 3.5 miles (Thursday)
Intermediate/Advanced, Indian Lands, So Dennis, 3.5 miles (Thursday)
May 14, 2026    
8:15 AM - 10:15 AM
$0.00
Up for a Thursday morning moderate to brisk walk with beautiful views of the Bass River along this wooded trail? Meet at 8:00 for stretching [...]
More Info Book Now!
Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Saturday
Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Saturday
May 16, 2026    
9:00 AM - 12:00 PM
$0.00
Three Ponds and Two Bogs Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Saturday Enjoy Sandy Pond, Horse Pond, Bassetts Pond in West Yarmouth. We will [...]
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Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
May 17, 2026    
8:00 AM - 10:30 AM
$0.00
Who's up for an  invigorating walk at one of our favorite sites... Nauset’s Salt Marsh out to Coast Guard Beach. Meet at 7:45 AM for [...]
More Info Book Now!
High Beginner/Low Intermediate, Lawrence Island, Bourne, Thursday
High Beginner/Low Intermediate, Lawrence Island, Bourne, Thursday
June 4, 2026    
8:15 AM - 9:45 AM
🌊 High Beginner/Low Intermediate Nordic Walk at Low Tide – Explore Lawrence Island! 🌾 Ever dreamed of walking to an island? Now's your chance! Join us [...]
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High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
June 5, 2026    
9:45 AM - 11:15 AM
$0.00
🌊 Secret Views & Seaside History Await 🌊 Walk with us from Atlantic Street Beach to Wychmere Harbor – a hidden gem of coastal Cape [...]
More Info Book Now!
Events on May 8, 2026
Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Friday
Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Friday
8 May 26
#_TOWN
Events on May 9, 2026
Advanced - Nickerson State Park, Brewster - Five Ponds and Water Tower Climb - 7.5 miles (Saturday)
Advanced - Nickerson State Park, Brewster - Five Ponds and Water Tower Climb - 7.5 miles (Saturday)
9 May 26
#_TOWN
Events on May 10, 2026
High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Sunday
High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Sunday
10 May 26
#_TOWN
Events on May 11, 2026
Beginner, Eddy Bay, Brewster, 1.5-2 miles, Monday
Beginner, Eddy Bay, Brewster, 1.5-2 miles, Monday
11 May 26
#_TOWN
Events on May 12, 2026
Intermediate/Advanced, Wellfleet Hills and Ponds from Gull Pond Landing , Wellfleet, ~4.5 miles, Tuesday
Intermediate/Advanced, Wellfleet Hills and Ponds from Gull Pond Landing , Wellfleet, ~4.5 miles, Tuesday
12 May 26
#_TOWN
Events on May 13, 2026
ADVANCED, Freeman’s Way Fields, Brewster, 4.5 miles, Wednesday
ADVANCED, Freeman’s Way Fields, Brewster, 4.5 miles, Wednesday
13 May 26
#_TOWN
Events on May 14, 2026
Intermediate/Advanced, Indian Lands, So Dennis, 3.5 miles (Thursday)
Intermediate/Advanced, Indian Lands, So Dennis, 3.5 miles (Thursday)
14 May 26
#_TOWN
Events on May 16, 2026
Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Saturday
Advanced, Sandy Pond, West Yarmouth, 7.5 miles, Saturday
16 May 26
#_TOWN
Events on May 17, 2026
Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Sunday)
17 May 26
#_TOWN
Events on June 4, 2026
High Beginner/Low Intermediate, Lawrence Island, Bourne, Thursday
High Beginner/Low Intermediate, Lawrence Island, Bourne, Thursday
4 Jun 26
#_TOWN
Events on June 5, 2026
High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
High Beginner/Low Intermediate, Atlantic Beach to Wychmere,Harwich Port, 3.4 Miles; Friday
5 Jun 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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