UPCOMING WALKS & CLINICS

July 2026

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 8 Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday – July 10, 2026, 7:30 AM - 11:30 AM
Host: Debbie Zinck
Registered:
  • Debbie Zinck
  • Ann Hamilton
  • Eileen Poitras
  • Jane Bourette
  • Lauren Boudreau
  • Andria Lema
  • Robin Adams
  • Mary Anargirou

Lower Cape Lower Cape Available Spaces: 4 Booked spaces: 4 Hi Beg/Lo Intermed: Boat Meadow Marsh & Putnam Farm, Orleans, 2.3 miles, Saturday – July 11, 2026, 7:30 AM - 9:00 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Suzanne Farrington
  • Carla Fogaren
  • Mb Dyer

Brewster Brewster Available Spaces: 6 Booked spaces: 9 Intermediate/Advanced - Nickerson State Park, Brewster - Three Ponds - 5.8 miles (Saturday) – July 11, 2026, 9:00 AM - 11:30 AM
Host: Barbara Liftman
Registered:
  • Barbara Liftman
  • Mike Obremski
  • Pam Obremski
  • Vivian Youngberg
  • Patty Lanzillotti
  • Ann Hamilton
  • Ann Duffy
  • Peter Wechter
  • Susan Leonardi

Bourne Bourne Available Spaces: 3 Booked spaces: 4 Intermediate/Advanced, Bourne Town Forest & Four Ponds, 4.5 miles Saturday – July 11, 2026, 10:00 AM - 12:30 PM
Host: Jackie Ferguson
Registered:
  • Jackie Ferguson
  • Sharon Harrison
  • June Jones
  • Kimberly Lajoie

Chatham Chatham Available Spaces: 4 Booked spaces: 6 Hi Beginner/Low Intermediate, Hardings Beach Chatham 2.5 mi. Mon. – July 13, 2026, 8:45 AM - 10:15 AM
Host: Anne Dickson
Registered:
  • Anne Dickson
  • Pat Hays
  • Ginny Hewitt
  • Alyssa Molinari
  • Ruth Bishop
  • Sharon Abreu

Harwich Harwich Available Spaces: 0 Booked spaces: 10 Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday – July 14, 2026, 8:00 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Anna Ludwig
  • Glenn Ludwig
  • Ellen Kanuck
  • Kathleen Briese
  • Susan Roderick
  • Karen Pogge
  • Judy Whitehead
  • Gail Clark
  • Carleen Maxon

Eastham Eastham Available Spaces: 8 Booked spaces: 4 Inter/Adv, Salt Pond VC-Doane Rock-Coast Guard Beach, Eastham, 4.8 mi (Tuesday, 7/14) – July 14, 2026, 8:00 AM - 10:15 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Susan Leonardi
  • Sherry Saffert
  • Susan Loomis

Eastham Eastham Available Spaces: 0 Booked spaces: 6 Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Tuesday – July 14, 2026, 5:30 PM - 7:15 PM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Dianna Zarrilli
  • Mike Saslaw
  • Dianne Saslaw
  • Ann Hamilton
  • Jill Trehub

Clinic Clinic Available Spaces: 7 Booked spaces: 4 Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15) – July 15, 2026, 4:30 PM - 6:00 PM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Denise DeLucia
  • Anita Woods
  • Leah Tulin

Brewster Brewster Available Spaces: 4 Booked spaces: 4 Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday – July 16, 2026, 6:15 AM - 8:15 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Marielle Vigliotte
  • Ann Hamilton

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Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday
Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday
July 10, 2026    
7:30 AM - 11:30 AM
NOTE: GIVEN THE EARLY START TIME OF THIS WALK, CANCELLATION DECISION WILL BE MADE THE DAY BEFORE BY 7:00PM.  **Always check your email (including spam) [...]
More Info
Hi Beg/Lo Intermed: Boat Meadow Marsh & Putnam Farm, Orleans, 2.3 miles, Saturday
Hi Beg/Lo Intermed: Boat Meadow Marsh & Putnam Farm, Orleans, 2.3 miles, Saturday
July 11, 2026    
7:30 AM - 9:00 AM
$0.00
Join us for salt marsh views, ospreys, fragrant flowers, herbs and veggies, & buzzing bees! We’ll explore Boat Meadow Marsh, then meander around the community [...]
More Info Book Now!
Hi Beginner/Low Intermediate, Hardings Beach Chatham 2.5 mi. Mon.
Hi Beginner/Low Intermediate, Hardings Beach Chatham 2.5 mi. Mon.
July 13, 2026    
8:45 AM - 10:15 AM
$0.00
A beautiful walk along Nantucket Sound on the ‘elbow’ of the Cape. Historic Stage Harbor Lighthouse, views of Monomoy and Morris Island.  Walk is at [...]
More Info Book Now!
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
July 14, 2026    
8:00 AM - 9:30 AM
Tricky tides make this an only-every-so-often route for us. Come out early while it’s still cool and meander along the water’s edge, enjoying long views [...]
More Info
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
July 15, 2026    
4:30 PM - 6:00 PM
$0.00
Clinic space is reserved for those who have never taken a clinic. If you have taken a clinic, please DO NOT sign up. Instead, book [...]
More Info Book Now!
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
July 16, 2026    
6:15 AM - 8:15 AM
$0.00
Hello hardy early birds! Let's enjoy a beautiful morning while we view the stunning features of the Brewster flats! We will walk from Spruce Hill [...]
More Info Book Now!
Brewster Conservation/CCNW Eddy Bay Cleanup
Brewster Conservation/CCNW Eddy Bay Cleanup
July 22, 2026    
9:00 AM - 11:00 AM
$0.00
Looking for a fun way to do good and I’m get your steps in? 🌲😄 Come join CCNW and Brewster Conservation for a clean-up of [...]
More Info Book Now!
Instructional Clinic @ Brooks Park Harwich
Instructional Clinic @ Brooks Park Harwich
July 24, 2026    
10:00 AM - 11:15 AM
$0.00
                         Welcome to Cape Cod Nordic Walking! Before you sign up for one of [...]
More Info Book Now!
Events on July 10, 2026
Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday
Advanced, Great Island to Jeremy Point, Wellfleet, +/-8-9 miles, Friday
10 Jul 26
#_TOWN
Events on July 11, 2026
Hi Beg/Lo Intermed: Boat Meadow Marsh & Putnam Farm, Orleans, 2.3 miles, Saturday
Hi Beg/Lo Intermed: Boat Meadow Marsh & Putnam Farm, Orleans, 2.3 miles, Saturday
11 Jul 26
#_TOWN
Events on July 13, 2026
Hi Beginner/Low Intermediate, Hardings Beach Chatham 2.5 mi. Mon.
Hi Beginner/Low Intermediate, Hardings Beach Chatham 2.5 mi. Mon.
13 Jul 26
#_TOWN
Events on July 14, 2026
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
Beginner: Jackknife Cove on Pleasant Bay, Harwich, 1.5-2 miles, Tuesday
14 Jul 26
#_TOWN
Events on July 15, 2026
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
Instructional Clinic,Grays Beach, Yarmouth Port (Wednesday 7/15)
15 Jul 26
#_TOWN
Events on July 16, 2026
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
Early Birds! Intermediate, Spruce Hill, Brewster, 3.5 miles, Thursday
16 Jul 26
#_TOWN
Events on July 22, 2026
Brewster Conservation/CCNW Eddy Bay Cleanup
Brewster Conservation/CCNW Eddy Bay Cleanup
22 Jul 26
#_TOWN
Events on July 24, 2026
Instructional Clinic @ Brooks Park Harwich
Instructional Clinic @ Brooks Park Harwich
24 Jul 26
#_TOWN

Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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