UPCOMING WALKS & CLINICS

September 2026

Mid Cape Mid Cape Available Spaces: 2 Booked spaces: 10 Advanced, Three Ponds, West Yarmouth, 4.2 miles, Friday – September 11, 2026, 9:00 AM - 11:00 AM
Host: Mike Obremski
Registered:
  • Pam Obremski
  • Mike Obremski
  • Virginia Bristol
  • Patty Lanzillotti
  • Debbie Zinck
  • Miriam Briggs
  • Kathe Mcdonough
  • Kathy Robbins
  • Alyssa Molinari
  • Sue Masterson

Eastham Eastham Available Spaces: 0 Booked spaces: 10 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Friday – September 11, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Ruth Ferris
  • Loraine OBrien
  • Susan Feinberg
  • Kathleen Ross
  • Glenn Ludwig
  • Anna Ludwig
  • Ruth Ostenson
  • Pat Hays
  • Debra Hurley

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 10 Intermediate: Indian Neck Beach to Blackfish Creek, Wellfleet, 3.2 miles, Saturday – September 12, 2026, 7:30 AM - 9:00 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Sharon Britton
  • Ginny Hewitt
  • Patricia Langley
  • Ellie Devlin
  • Maria Merino
  • Anna Ludwig
  • Glenn Ludwig
  • Peter Wechter
  • Maura Clancy

Eastham Eastham Available Spaces: 4 Booked spaces: 6 Intermediate, Salt Pond Visitors Center. Salt Pond Trail and Button Bush Trail, Then reverse! Eastham, 3.2 Miles, Saturday – September 12, 2026, 9:00 AM - 11:00 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Maureen Conboy
  • Joanne Nobre
  • Deborah Lyman
  • Ruth Ferris

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 12 Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Sunday – September 13, 2026, 8:00 AM - 10:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Patty Lanzillotti
  • Barbara Liftman
  • Kathe Mcdonough
  • Cindy Mike
  • Sue Meyer
  • Susan Loomis
  • Lisa Pearson
  • Ellie Devlin
  • Marielle Vigliotte
  • Jill Trehub

Bourne Bourne Available Spaces: 4 Booked spaces: 3 Intermediate/Advanced, Bourne Town Forest & Four Ponds, 4.5 miles Sunday – September 13, 2026, 9:00 AM - 11:30 AM
Host: Jackie Ferguson
Registered:
  • Jackie Ferguson
  • Peg Clarkin
  • Gail Goraj

Eastham Eastham Available Spaces: 0 Booked spaces: 8 Beginner/Intermediate - Fort Hill, Eastham 1.8 or 3.6 miles (Sunday) – September 13, 2026, 3:00 PM - 4:15 PM
Host: Bernadette Lyons
Registered:
  • Bernadette Lyons
  • Gail Clark
  • Natalie Guerin
  • Nancy Strianese
  • Mb Dyer
  • Anna Ludwig
  • Glenn Ludwig
  • Ruth Ostenson

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 6 Intermediate-Advanced: Marconi Heathlands, Wellfleet, 3.8-4 miles (Monday 9/14) – September 14, 2026, 8:30 AM - 10:45 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Dorrie Scipione Ross
  • Susan Leonardi
  • Susan Loomis
  • Louise Bernardi
  • Alyssa Molinari

Eastham Eastham Available Spaces: 3 Booked spaces: 5 All Levels, Living in a Postcard: Capturing the Scene at Salt Pond and Nauset Marsh, Eastham, 1.3 miles, Monday – September 14, 2026, 10:30 AM - 12:15 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Anna Ludwig
  • Glenn Ludwig
  • Maura Clancy
  • Ruth Bishop

Clinic Clinic Available Spaces: 7 Booked spaces: 3 Instructional Clinic; Mashpee Community Park (Monday 9/14) – September 14, 2026, 2:00 PM - 3:15 PM
Host: Elle Sucatre
Registered:
  • Elle Sucatre
  • Rita Seru-Gardner
  • Michele Spinale

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Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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