UPCOMING WALKS & CLINICS

August 2026

Eastham Eastham Available Spaces: 7 Booked spaces: 7 Intermediate/Advanced, Nauset Marsh to Coast Guard Beach, Eastham, 4.5 miles (Friday) – August 28, 2026, 8:00 AM - 10:15 AM
Host: Bernadette Lyons
Registered:
  • Bernadette Lyons
  • Susan Leonardi
  • Susan Loomis
  • Vivian Youngberg
  • Eileen Poitras
  • Michael Kalinowski
  • Jill Trehub

Mid Cape Mid Cape Available Spaces: 1 Booked spaces: 11 Advanced, Three Ponds, West Yarmouth, 4.2 miles, Friday – August 28, 2026, 9:00 AM - 11:00 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Pam Obremski
  • Mariah Kelly
  • Debbie Zinck
  • Virginia Bristol
  • Lisa Pearson
  • Ann Duffy
  • Sheila Warner
  • Marielle Vigliotte
  • Lois Riley
  • Kathleen Reid

Eastham Eastham Available Spaces: 4 Booked spaces: 6 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Friday – August 28, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Ellen Regan
  • Joanne Olson
  • Debra Hurley
  • Ruth Bishop
  • Anita Nicklas

Bourne Bourne Available Spaces: 0 Booked spaces: 12 Hi Beginner/Low Intermediate, Bourne, 3 miles, Saturday – August 29, 2026, 8:30 AM - 10:00 AM
Host: Alyson Larrabee
Registered:
  • Alyson Larrabee
  • June Jones
  • Kristin Gerlach
  • Norma Ganderson
  • Alison Devine
  • Miriam Briggs
  • Patricia Creedon
  • Debra Bergevine
  • Kathleen Mazzio
  • Laurie Higgins
  • Lisa Cooper
  • Eileen Spall

Upper Cape Upper Cape Available Spaces: 1 Booked spaces: 7 Intermediate/Advanced - Ryder Conservation Lands/Lowell Holly - Sandwich/Mashpee - 5.8 miles - Saturday – August 29, 2026, 9:00 AM - 11:45 AM
Host: Barbara Liftman
Registered:
  • Barbara Liftman
  • Angela Ballou
  • Cindy Mike
  • Jackie Ferguson
  • Sheila Warner
  • Debbie Zinck
  • Virginia Bristol

Mid Cape Mid Cape Available Spaces: 3 Booked spaces: 9 Advanced, Three Ponds and a Bog, West Yarmouth, 5.6 miles, Sunday – August 30, 2026, 8:00 AM - 10:30 AM
Host: Mike Obremski
Registered:
  • Mike Obremski
  • Kathe Mcdonough
  • Pam Obremski
  • Virginia Bristol
  • Miriam Briggs
  • Kathy Robbins
  • Sheila Warner
  • Rachael Hicks
  • Clare Garrity

Brewster Brewster Available Spaces: 0 Booked spaces: 12 Intermediate: Drummer Boy Park; Wing Island, Brewster, ~2.9/3.6 (Monday 8/31) – August 31, 2026, 8:00 AM - 10:00 AM
Host: Ellie Devlin
Registered:
  • Ellie Devlin
  • Kathleen Mazzio
  • Kathe Mcdonough
  • Susan Leonardi
  • Susan Loomis
  • Jane Anderson
  • Maura Clancy
  • Jill Trehub
  • Patty Lanzillotti
  • Patricia Langley
  • Debbie Zinck
  • Shelly Schweizer

September 2026

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 10 Intermediate: Lieutenant Island, Wellfleet, 3.6 miles, Tuesday – September 1, 2026, 8:30 AM - 10:15 AM
Host: Sue Moynihan
Registered:
  • Patricia Langley
  • Kathe Mcdonough
  • Sue Moynihan
  • Ellie Devlin
  • Jill Trehub
  • Dorrie Scipione Ross
  • Peter Wechter
  • Shelly Schweizer
  • Terry Fogaren
  • Louise Bernardi

Lower Cape Lower Cape Available Spaces: 2 Booked spaces: 5 All Levels: Nature & Botanical Journaling, Orleans, 1.6 miles, Thursday (E-Z access off the Orleans Rotary) – September 3, 2026, 8:00 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Miriam Briggs
  • Ellen Regan
  • Triscia Hennessy
  • Ann Daly

Clinic Clinic Available Spaces: 9 Booked spaces: 2 Instructional Clinic,Grays Beach, Yarmouth Port – September 4, 2026, 4:30 PM - 6:00 PM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Michele Spinale

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Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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