UPCOMING WALKS & CLINICS

October 2026

Dennis Dennis Available Spaces: 5 Booked spaces: 5 POPUP High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Sunday – October 18, 2026, 4:15 PM - 5:45 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Lisa Swalec
  • Michael Swalec
  • Susan Forsthuber
  • Jan Melikan

Harwich Harwich Available Spaces: 3 Booked spaces: 4 Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Monday – October 19, 2026, 11:30 AM - 12:45 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Joyce Jenks
  • Deborah Riley
  • Ruth Ferris

Brewster Brewster Available Spaces: 2 Booked spaces: 8 Intermediate/Advanced: Punkhorn Panorama, Brewster, 3.8 miles, Monday – October 19, 2026, 1:00 PM - 2:45 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Patricia Teixeira Santoianni
  • Jill Trehub
  • Suzanne Dorn
  • Sue Meyer
  • Rosemary DeVito
  • Lori Cotrone
  • Elle Sucatre

Barnstable Barnstable Available Spaces: 7 Booked spaces: 4 Instructional Clinic, Meetinghouse Farm, West Barnstable – October 19, 2026, 2:00 PM - 3:15 PM
Host: Kristen Siminski
Registered:
  • Kristen Siminski
  • Lisa Collins
  • Sally Mavroides
  • Judith Sullivan

Eastham Eastham Available Spaces: 6 Booked spaces: 4 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Tuesday – October 20, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Stephanie Boosahda
  • Karen Pogge
  • Ruth Ferris
  • Mary Kelly

Outer Cape Outer Cape Available Spaces: 1 Booked spaces: 7 Intermediate, Lieutenant Island, Wellfleet, 3.6 miles, Tuesday – October 20, 2026, 1:30 PM - 3:00 PM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Suzanne Dorn
  • Sue Meyer
  • Shelly Schweizer
  • Patricia Teixeira Santoianni
  • Susan Leonardi
  • Eileen Poitras

Barnstable Barnstable Available Spaces: 4 Booked spaces: 3 Advanced, Power Lines at West Barnstable Conservation, Marstons Mills, 4 miles, Tuesday – October 20, 2026, 3:45 PM - 5:30 PM
Host: Debbie Zinck
Registered:
  • Debbie Zinck
  • Kathy Robbins
  • Rosanne DeVito

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 8 Intermediate: Words in the Woods at Blackwater Pond, Provincetown, 3.5-4 miles, Wednesday – October 21, 2026, 10:00 AM - 12:00 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Jill Trehub
  • Amy MacAvery
  • Pamela Rodgers
  • Gretchen Stiers
  • Susan Loomis
  • Maureen Conboy
  • Susan Leonardi

Harwich Harwich Available Spaces: 2 Booked spaces: 8 Intermediate: RF Smith Cold Brook Preserve, Harwich, 3.5 miles, (Friday) – October 23, 2026, 8:30 AM - 10:00 AM
Host: Rosemary DeVito
Registered:
  • Rosemary DeVito
  • Ginny Hewitt
  • Judy Whitehead
  • June Jones
  • Patricia Teixeira Santoianni
  • Kathleen OKeefe
  • Sherry Saffert
  • Jeri White-Taronas

Lower Cape Lower Cape Available Spaces: 1 Booked spaces: 7 Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Friday – October 23, 2026, 9:00 AM - 11:00 AM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Patricia Langley
  • Alyssa Molinari
  • Debbie Zinck
  • Lisa Pearson
  • Sue Meyer
  • Suzanne Dorn

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Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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