UPCOMING WALKS & CLINICS

November 2026

Harwich Harwich Available Spaces: 0 Booked spaces: 10 High Beginner/Low Intermediate: Hallmark Movie Walk, Hawksnest State Park, Harwich, 1.6 miles, Monday – November 9, 2026, 10:00 AM - 11:45 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Patty Lanzillotti
  • Joanne Olson
  • Debra Bergevine
  • Sue Mager
  • Loraine OBrien
  • Andrea Belford
  • Ann Duffy
  • Mary Sullivan
  • Janice OReilly

Brewster Brewster Available Spaces: 0 Booked spaces: 8 Intermediate, Big Cliff Pond,Nickerson State Park, Brewster 3.0 miles. Monday – November 9, 2026, 10:00 AM - 11:45 AM
Host: Leslie Kalinowski
Registered:
  • Leslie Kalinowski
  • Michael Kalinowski
  • Sally Mavroides
  • Ruth Ferris
  • Suzanne Dorn
  • Ginny Hewitt
  • Gretchen Stiers
  • Christopher Schneeweiss

Bourne Bourne Available Spaces: 6 Booked spaces: 8 Hi Beginner/Low Intermediate Sagamore Hills Sagamore(Bourne) 3mi Monday – November 9, 2026, 10:30 AM - 12:00 PM
Host: Jackie Ferguson
Registered:
  • Jackie Ferguson
  • Eileen Spall
  • Michael Spall
  • Peter Wechter
  • Kathleen Ross
  • Gail Goraj
  • Susan Wheatley
  • Mary Moynihan

Lower Cape Lower Cape Available Spaces: 0 Booked spaces: 8 Intermediate/Advanced, Baker's Pond to Higgins/Eel Ponds, Orleans, ~4.5 miles, Tuesday – November 10, 2026, 9:00 AM - 11:00 AM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Shelly Schweizer
  • Lori Pacheco
  • Eileen Poitras
  • Sue Meyer
  • Jill Trehub
  • Karin Lopriore
  • Suzanne Dorn

Outer Cape Outer Cape Available Spaces: 7 Booked spaces: 5 Beginner, Wellfleet Bay Wildlife Sanctuary, Wellfleet, 1.5 miles, Tuesday – November 10, 2026, 10:30 AM - 12:45 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Mb Dyer
  • Jan Melikan
  • Mary Nicolini
  • Karen Pogge

Harwich Harwich Available Spaces: 0 Booked spaces: 15 Advanced, Bank St beach, Harwich Port 3.4 Miles; Wednesday – November 11, 2026, 7:00 AM - 8:45 AM
Host: Carla Fogaren
Registered:
  • Carla Fogaren
  • Debbie Zinck
  • Kathy Robbins
  • Patricia Langley
  • Kathe Mcdonough
  • Jeanie Gillis
  • Sherry Saffert
  • Ellie Devlin
  • Ginny Hewitt
  • Susan Leonardi
  • Susan Loomis
  • Patty Lanzillotti
  • Alyssa Molinari
  • Patricia Teixeira Santoianni
  • Linda Garvey

Sandwich Sandwich Available Spaces: 11 Booked spaces: 1 Beginner, Cape Cod Canal, Sandwich, MA, 2 miles, Wednesday – November 11, 2026, 9:30 AM - 10:30 AM
Host: Alyson Larrabee
Registered:
  • Alyson Larrabee

Eastham Eastham Available Spaces: 4 Booked spaces: 6 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Wednesday – November 11, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Joanne Olson
  • Kathleen Ross
  • Joyce Jenks
  • Karen Pogge
  • Loraine OBrien

Brewster Brewster Available Spaces: 4 Booked spaces: 4 Advanced: Punkhorn Panorama, Brewster, 4 miles, Wednesday – November 11, 2026, 1:30 PM - 3:30 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Virginia Bristol
  • Rosemary DeVito
  • Lori Cotrone

Eastham Eastham Available Spaces: 0 Booked spaces: 10 Intermediate/Advanced, Nauset Marsh to Coast Guard Beach, Eastham, 4.5 miles (Thursday) – November 12, 2026, 9:00 AM - 11:15 AM
Host: Bernadette Lyons
Registered:
  • Bernadette Lyons
  • Patricia Langley
  • Dorrie Scipione Ross
  • Jill Trehub
  • Sherry Saffert
  • Rosemary DeVito
  • Karin Lopriore
  • Wendy Dutcher
  • Jeanie Gillis
  • Suzanne Dorn

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Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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