UPCOMING WALKS & CLINICS

October 2026

Brewster Brewster Available Spaces: 9 Booked spaces: 6 Intermediate/Advanced - Nickerson State Park, Brewster - Three Ponds - 5.8 miles (Wednesday) – October 7, 2026, 9:00 AM - 11:30 AM
Host: Barbara Liftman
Registered:
  • Barbara Liftman
  • Lori Pacheco
  • Miriam Briggs
  • Kathy Robbins
  • Melissa Randall
  • Peg Clarkin

Harwich Harwich Available Spaces: 1 Booked spaces: 6 Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Wednesday – October 7, 2026, 1:30 PM - 2:45 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Wendy Mullin
  • Susan Feinberg
  • Jan Melikan
  • Patricia Creedon
  • Kathleen Briese

Outer Cape Outer Cape Available Spaces: 1 Booked spaces: 7 Intermediate: Hatches Harbor to Race Point Light, Provincetown, 3.5 miles, Wednesday – October 7, 2026, 3:00 PM - 5:45 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Sue Meyer
  • Lisa Frye
  • Barb Rentel
  • Patricia Teixeira Santoianni
  • Kate Armstrong
  • Maryann Tryon

Falmouth Falmouth Available Spaces: 2 Booked spaces: 5 High Beginner/Low Intermediate Ashumet Holly Audubon Falmouth 1.8 miles Wednesday – October 7, 2026, 3:30 PM - 5:00 PM
Host: Jackie Ferguson
Registered:
  • Jackie Ferguson
  • James Loew
  • Gail Goraj
  • Lisa Nelson
  • Linda Davidson

Brewster Brewster Available Spaces: 0 Booked spaces: 10 All Levels: Forest Treasures Walk, Punkhorn Parklands, Brewster, 1.6 miles, Thursday – October 8, 2026, 10:30 AM - 12:30 PM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Ellen Regan
  • Nancy Strianese
  • Joanne Olson
  • Keith Bruso
  • Diane Bruso
  • Patricia Creedon
  • Myra Dorrell
  • Ann Daly
  • Judy Whitehead

Brewster Brewster Available Spaces: 0 Booked spaces: 12 Beginner, Eddy Bay, Brewster, 1.5-2 miles, Friday – October 9, 2026, 10:00 AM - 11:30 AM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Natalie Guerin
  • Joanne Olson
  • Joan Wall
  • Denise Mclennon
  • Daniel McLennon
  • Mb Dyer
  • Jan Melikan
  • Sue Masterson
  • Mary Sullivan
  • Ellen Regan
  • Mary Moynihan

Eastham Eastham Available Spaces: 1 Booked spaces: 9 Intermediate/Advanced, Nauset Light Beach and Coast Guard Beach, Eastham, 4-4.5 miles, Friday – October 9, 2026, 4:00 PM - 6:00 PM
Host: Dorrie Scipione Ross
Registered:
  • Dorrie Scipione Ross
  • Debbie Zinck
  • Sue Meyer
  • Lisa Pearson
  • Linda Lemire
  • Deirdre MacNeill
  • Traci ODonnell
  • Barb Rentel
  • Kathy Robbins

Eastham Eastham Available Spaces: 6 Booked spaces: 4 Beginner: Fort Hill/Hemenway, Eastham 1.75 miles Saturday – October 10, 2026, 10:30 AM - 1:00 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Joanne Nobre
  • Judy Whitehead
  • Kathleen Briese

Outer Cape Outer Cape Available Spaces: 0 Booked spaces: 10 Advanced: Annual Dune & Bog Cranberry Quest, North Truro, ~4+ miles, Sunday – October 11, 2026, 9:30 AM - 11:45 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Pam Obremski
  • Mike Obremski
  • Alison Devine
  • Linda Lemire
  • Virginia Bristol
  • Sue Meyer
  • Ellie Devlin
  • Eileen Poitras
  • Barb Rentel

Barnstable Barnstable Available Spaces: 0 Booked spaces: 7 Advanced, Power Lines at West Barnstable Conservation, Marstons Mills, 4 miles, Monday – October 12, 2026, 9:30 AM - 11:30 AM
Host: Debbie Zinck
Registered:
  • Debbie Zinck
  • Jane Bourette
  • Virginia Bristol
  • Kathy Robbins
  • Ann Duffy
  • Lisa Pearson
  • Ellie Devlin

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Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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