UPCOMING WALKS & CLINICS

September 2026

Harwich Harwich Available Spaces: 4 Booked spaces: 3 Beginner Gentle Walk - Robert Smith Cold Brook; Harwich .5 or 1 miles Wednesday – September 2, 2026, 10:30 AM - 11:45 AM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Ruth Ferris
  • Loraine OBrien

Outer Cape Outer Cape Available Spaces: 4 Booked spaces: 8 Intermediate/Advanced. Wellfleet Audubon, 3 OR 5 Miles, Wednesday – September 2, 2026, 11:00 AM - 1:00 PM
Host: Brenda Brown
Registered:
  • Brenda Brown
  • Gretchen Stiers
  • Sue Meyer
  • Colleen Baker
  • Ruth Bishop
  • Maureen Conboy
  • Jeannette Langan
  • Laurie Higgins

Barnstable Barnstable Available Spaces: 6 Booked spaces: 6 All Levels, Long Pasture, Barnstable, 2 miles, Thursday – September 3, 2026, 8:00 AM - 9:00 AM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Gail Goraj
  • Susan Wheatley
  • Ann Culloo
  • Triscia Hennessy
  • Ruth Bishop

Lower Cape Lower Cape Available Spaces: 0 Booked spaces: 8 All Levels: Nature & Botanical Journaling, Orleans, 1.6 miles, Thursday (E-Z access off the Orleans Rotary) – September 3, 2026, 8:00 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Miriam Briggs
  • Ellen Regan
  • Ann Daly
  • Debra Bergevine
  • Alyssa Molinari
  • Gail Clark
  • Patricia Langley

Eastham Eastham Available Spaces: 7 Booked spaces: 3 High Beginner/Low Intermediate, Doane Rock to Coast Guard Beach, Eastham, 1.5 miles, Friday – September 4, 2026, 10:30 AM - 12:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Karen Pogge
  • Ruth Bishop

Harwich Harwich Available Spaces: 5 Booked spaces: 3 High Beginner, Sand Pond Woodlands, Harwich, 1.7 miles, Friday – September 4, 2026, 1:00 PM - 2:30 PM
Host: Becs Koeniger
Registered:
  • Michael Fogaren
  • Becs Koeniger
  • Karen Pogge

Clinic Clinic Available Spaces: 6 Booked spaces: 5 Instructional Clinic,Grays Beach, Yarmouth Port – September 4, 2026, 4:30 PM - 6:00 PM
Host: Norma Ganderson
Registered:
  • Norma Ganderson
  • Michele Spinale
  • Lucy McDonough
  • Meryl Brown
  • Julie Stone Weinreb

Dennis Dennis Available Spaces: 14 Booked spaces: 1 All Levels, West Dennis Beach Parking Lot, West Dennis, 1.25 Miles (Dinner, Walk, Sunset) Saturday – September 5, 2026, 6:15 PM - 7:15 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese

Mid Cape Mid Cape Available Spaces: 0 Booked spaces: 6 Beginner-Gentle Walk: Taylor-Bray Farm, Yarmouth Port, 1 or 2 miles, Sunday – September 6, 2026, 8:15 AM - 9:30 AM
Host: Sue Moynihan
Registered:
  • Sue Moynihan
  • Nancy Messing
  • Nancy Strianese
  • Debra Bergevine
  • Karen Pogge
  • Stephanie Boosahda

Dennis Dennis Available Spaces: 7 Booked spaces: 3 High Beginner/Low Intermediate, Indian Lands, South Dennis, 1.7 miles, Monday – September 7, 2026, 10:00 AM - 12:00 PM
Host: Nancy Strianese
Registered:
  • Nancy Strianese
  • Kathleen Briese
  • Karen Pogge

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Why Choose NORDIC WALKING?

Nordic walking: the perfect exercise for any age!

Nordic Walking is great for individuals looking for a physical activity with maximum health benefits - combined with fun and convenience.

Burn up to 46% more calories than regular walking without increased exertion.

Nordic Walking takes fitness to a new level by adding poles to produce an incredible upper body workout.

Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

300 +

Certified Clinics Completed

Over 3,000 +

Members and Growing

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