UPCOMING WALKS & CLINICS

July 2025

Harwich
Harwich
Available Spaces: 0
Booked spaces: 11
Beginner: Hawksnest Ponds, Harwich, 2.2 miles (Thursday) – July 3, 2025, 7:30 AM - 9:15 AM
Host: Sue Moynihan

Orleans
Orleans
Available Spaces: 4
Booked spaces: 6
Intermediate-Bakers Pond Loop, Orleans, 2.8 miles, Thursday – July 3, 2025, 9:30 AM - 11:00 AM
Host: Elle Sucatre

Harwich
Harwich
Available Spaces: 0
Booked spaces: 7
High Beginner/Low Intermediate, Bell’s Neck, Harwich, 2.5 miles Friday – July 4, 2025, 10:00 AM - 12:00 PM
Host: Nancy Strianese

Brewster
Brewster
Available Spaces: 0
Booked spaces: 9
Intermediate: Early Risers—3 Ponds Walk & Optional Book Swap @ Nickerson SP, Brewster, 3 miles (Saturday) – July 5, 2025, 6:30 AM - 8:15 AM
Host: Sue Moynihan

Dennis
Dennis
Available Spaces: 4
Booked spaces: 10
Hi Beginner/Low Intermediate, Indian Lands, South Dennis, 2.5 miles, Saturday – July 5, 2025, 10:00 AM - 12:00 PM
Host: Nancy Strianese

Barnstable
Barnstable
Available Spaces: 0
Booked spaces: 11
Advanced. Old Jail Conservation Area. Barnstable. 4.6 miles. Sunday – July 6, 2025, 9:00 AM - 11:00 AM
Host: Brenda Brown

Mid Cape
Mid Cape
Available Spaces: 0
Booked spaces: 11
Intermediate, Sandy Pond, West Yarmouth, 2.8 miles, Wednesday – July 9, 2025, 8:30 AM - 10:15 AM
Host: Mike Obremski

Outer Cape
Outer Cape
Available Spaces: 2
Booked spaces: 3
Intermediate: Sunset-Moonrise in the Marconi Heathlands, 2.8 miles (Wednesday) – July 9, 2025, 6:15 PM - 8:15 PM
Host: Sue Moynihan

Eastham
Eastham
Available Spaces: 0
Booked spaces: 7
Beginner, Fort Hill/Hemenway , Eastham. 1.75 mi. Thursday – July 10, 2025, 9:30 AM - 11:00 AM
Host: Anne Dickson

Brewster
Brewster
Available Spaces: 0
Booked spaces: 14
Advanced - Nickerson State Park, Brewster - Three Ponds - 5.8 miles and picnic lunch (Saturday) – July 12, 2025, 9:00 AM - 12:00 PM
Host: Barbara Liftman

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Beginner: Hawksnest Ponds, Harwich, 2.2 miles (Thursday)
July 3, 2025    
7:30 AM - 9:15 AM
With its peaceful woods, pristine ponds, and miles of unmarked trails, Hawksnest State Park is a gem awaiting our discovery! E-Z access off Rt. 6! [...]
High Beginner/Low Intermediate, Bell’s Neck, Harwich, 2.5 miles Friday
July 4, 2025    
10:00 AM - 12:00 PM
We will explore beautiful Bell’s Neck including West Reservoir and the Herring River. Meet at 9:45 for sign-in and stretching to begin walk promptly at [...]
Intermediate: Early Risers—3 Ponds Walk & Optional Book Swap @ Nickerson SP, Brewster, 3 miles (Saturday)
July 5, 2025    
6:30 AM - 8:15 AM
Steady pace and hills will help build stamina as we wind our way around beautiful Ruth, Grassy Nook, and Cliff ponds. Meet at 6:15 am—15 [...]
Advanced. Old Jail Conservation Area. Barnstable. 4.6 miles. Sunday
July 6, 2025    
9:00 AM - 11:00 AM
Advanced walkers get in a great workout on this up and down, challenging walk through a glacial moraine. Meet at 8:45 AM for sign-in and [...]
Intermediate, Sandy Pond, West Yarmouth, 2.8 miles, Wednesday
July 9, 2025    
8:30 AM - 10:15 AM
Two Ponds Intermediate, Sandy Pond, West Yarmouth, 2.8 miles, Wednesday Enjoy Sandy Pond and Horse Pond in West Yarmouth. We will walk along the eastern [...]
Beginner, Fort Hill/Hemenway , Eastham. 1.75 mi.  Thursday
July 10, 2025    
9:30 AM - 11:00 AM
A great walk for beginner’s and first timers after instructional clinic. Multi terrain, fantastic views in a historical National Seashore area. Meet at 9:15am for [...]
Advanced - Nickerson State Park, Brewster - Three Ponds - 5.8 miles and picnic lunch (Saturday)
July 12, 2025    
9:00 AM - 12:00 PM
This 5.8 mile walk around three ponds is entirely wooded and affords spectacular pond views and photo ops.  Bring a picnic lunch and a kayak [...]
Beginner, Callery Darling, Yarmouth Port, 2mil, Monday
August 1, 2025    
7:00 AM - 8:00 AM
 Join me for this early morning walk offering views of salt marsh and fresh water wetlands with a large variety of plant and animal species [...]
Events on July 10, 2025
Events on August 1, 2025

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Nordic Walking increases your endurance, strengthens your core, and improves your posture and flexibility.

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