Start you week off with a beach side walk. This is a great opportunity to practice/refress you skills with an easy walk on flat pavement.

Meet at 9:45 for sign-in and stretching to begin walking promptly at 10:00. Hosted by Norma Ganderson with Sweep TBD.

—Prerequisite: Instructional Clinic

-Pace: Slow to Moderate

-Terrain: Asphalt Pavement. Rubber tips required.

-Distance: 2 miles.

For Your Safety: Consider the weather forecast when booking a walk. WATER MUST BE CARRIED ON ALL WALKS! In consideration of personal and group safety, if you arrive without water, you will not be allowed to walk. Dress for the weather and protect yourself from the elements. Choose appropriate footwear for trail conditions. Use repellent to protect yourself from ticks, which are active year-round.

—Limit 1 walk per day.

—Wear your CCNW ID badge.

—If your plans change, kindly cancel your booking at least 24 hours in advance of walk start time so other walkers may join.

Walk may be canceled, changed, or rescheduled for weather or other reasons. Cancellation decision will be made at least 2 hours in advance. Check your email (including spam) before driving to the walk. If a walk is canceled, registrants will receive a system-generated email and the walk will no longer be visible in the event listing or on the calendar.

Directions: West Dennis Beach, 1 West Dennis Beach Road West Dennis

Meet at the mile starter sign to your left as you enter the parking lot. Look for my forest green Subaru Outback.